Chicken O'Porto

Name: Chicken O'Porto
Yield: 4 servings
Ingredients: 1/2 c. butter; 1/2 lb. mushrooms, thinly sliced; 1/4 c. flour; 1/4 tsp. pepper; 1/4 tsp. nutmeg; 4 chicken breasts; 1/2 c. heavy cream; 1/3 c. white Port wine

Chicken Dairy

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Ingredients

1/2 c. butter ⓘ
1/2 lb. mushrooms, thinly sliced ⓘ
1/4 c. flour ⓘ
1/4 tsp. pepper ⓘ
1/4 tsp. nutmeg ⓘ
4 chicken breasts
1/2 c. heavy cream ⓘ
1/3 c. white Port wine ⓘ

Instructions

Cook mushrooms for 5 minutes in butter (remove with slotted spoon).
Take flour, pepper and nutmeg and combine.
Coat chicken, then brown chicken in leftover butter.
Stir in cream, wine and mushrooms.
Heat to boiling, then simmer for 15 minutes. Serve over rice pilaf.

Nutrition & Diet Analysis (per serving)

588 kcal 29% DV

Protein Fat Carbs

Macronutrients

Protein 11.2g 22% DV

Total Fat 45.9g 59% DV

Carbs 34.3g 12% DV

Fiber 7g 25% DV

Sugar 2.5g 5% DV

Electrolytes

Sodium 31.5mg 1% DV

Potassium 336.5mg 7% DV

Cholesterol 119.3mg 40% DV

Vitamins & Minerals

Vitamin A 114.3mcg 13% DV

Vitamin C 22.1mg 25% DV

Vitamin D 7.1mcg 35% DV

Calcium 73.3mg 6% DV

Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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