Chicken Over Biscuits

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Ingredients

  • 1 can refrigerated biscuit, like pillsbury grands
  • 1/4 cup light margarine
  • 1/4 cup celery, sliced or chopped
  • 3 tablespoons flour
  • 1/2 teaspoon instant chicken bouillon
  • 1/8 teaspoon thyme
  • 2 cups skim milk
  • 1 1/2 cups cubed cooked chicken breasts
  • 1 (8 ounce) can mushroom stems and pieces, drained
  • 1/2 cup frozen peas
  • optional additions
  • 1/4 cup corn kernel
  • 1 (2 ounce) jar pimiento, drained
  • 1/4 chopped green bell pepper

Instructions

  1. Heat oven to 375 degrees and prepare and bake biscuits according to package.
  2. Melt margarine in large, deep skillet or pan.
  3. Add celery (and optional green pepper) and stir 1 minute.
  4. Stir in flour, bouillon and thyme.
  5. Gradually add milk, Cook over medium-high heat until mixture boils and begins to thicken, stirring often.
  6. Add peas, chicken, mushroomsand optional corn and pimiento, Heat thoroughly.
  7. To serve, split biscuits and Top with mixture.

Nutrition & Diet Analysis (per serving)

621 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 19g 38% DV
Total Fat 34.1g 44% DV
Carbs 62.5g 23% DV
Fiber 7.8g 28% DV
Sugar 18.1g 36% DV

Electrolytes

Sodium 873.8mg 38% DV
Potassium 655mg 14% DV
Cholesterol 38mg 13% DV

Vitamins & Minerals

Vitamin A 152.5mcg 17% DV
Vitamin C 78.1mg 87% DV
Vitamin D 0.7mcg 4% DV
Calcium 269.3mg 21% DV
Iron 8.6mg 48% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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