Chicken Pot Stew

Be the first to rate this recipe

Ingredients

  • 6 chicken breasts, boiled
  • 6 or 7 medium potatoes, diced
  • 1 large onion, diced
  • pepper, salt, garlic and parsley to taste
  • Tabasco sauce (5 or 6 shakes)
  • 1 or 2 Tbsp. chili powder
  • 2 1/2 qt. tomato juice
  • 1 can whole kernel corn

Instructions

  1. Cut up chicken and put in crock-pot; cover with water.
  2. When chicken is done, remove from broth.
  3. Cook potatoes and onion in broth.
  4. On stove top, add spices to taste.
  5. Add drained corn and boned chicken.
  6. Simmer for 20 minutes or so.

Nutrition & Diet Analysis (per serving)

334 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 12.8g 26% DV
Total Fat 15.2g 19% DV
Carbs 44.1g 16% DV
Fiber 12.3g 44% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 1105mg 48% DV
Potassium 1200.5mg 26% DV
Cholesterol 16mg 5% DV

Vitamins & Minerals

Vitamin A 407.3mcg 45% DV
Vitamin C 47.7mg 53% DV
Vitamin D 0.1mcg 1% DV
Calcium 108.3mg 8% DV
Iron 5.8mg 32% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Chicken recipes → All recipes →