Chicken Potpies

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Ingredients

  • 1/2 (15-ounce) package refrigerated pie dough (such as Pillsbury)
  • Cooking spray
  • 1/8 teaspoon salt
  • 2 tablespoons all-purpose flour
  • 1 teaspoon dried rubbed sage
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 8 ounces chicken breast tenders, cut into bite-sized pieces
  • 1 1/4 cups water
  • 1 1/2 cups frozen mixed vegetables

Instructions

  1. Preheat oven to 425°.
  2. Cut 3 (4-inch) circles out of dough; discard remaining dough. Place dough circles on a baking sheet coated with cooking spray. Lightly coat dough with cooking spray; sprinkle evenly with 1/8 teaspoon salt. Pierce top of dough with a fork. Bake dough at 425° for 8 minutes or until golden.
  3. Combine flour, sage, 1/4 teaspoon salt, and pepper in a zip-top plastic bag; add chicken. Seal bag, and toss to coat. Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add chicken mixture; cook 5 minutes, browning on all sides. Stir in water, scraping pan to loosen browned bits. Stir in vegetables, mushrooms, and soup; bring to a boil. Reduce heat, and cook 10 minutes. Spoon 1 cup chicken mixture into each of 3 (1-cup) ramekins or bowls; top each serving with 1 piecrust.

Nutrition & Diet Analysis (per serving)

573 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 12.7g 25% DV
Total Fat 30.2g 39% DV
Carbs 67g 24% DV
Fiber 8.3g 30% DV
Sugar 12.3g 25% DV

Electrolytes

Sodium 10106.8mg 100% DV
Potassium 637mg 14% DV
Cholesterol 12.5mg 4% DV

Vitamins & Minerals

Vitamin A 152.5mcg 17% DV
Vitamin C 1.8mg 2% DV
Vitamin D 6.6mcg 33% DV
Calcium 139.3mg 11% DV
Iron 4.6mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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