Chicken Raphael Recipe

ChickenDairy
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Ingredients

  • 8 ounce. skinless chicken breast ⓘ
  • 2 ounce. clarified butter ⓘ
  • Mushrooms ⓘ
  • Shallots ⓘ
  • Thyme ⓘ
  • Bay leaf ⓘ
  • 1 can artichoke hearts ⓘ
  • 4 ounce. chicken stock ⓘ
  • 2 ounce. white wine ⓘ
  • 4 ounce. whipping cream ⓘ

Instructions

  1. Dredge both sides of skinless chicken breasts in flour.
  2. Saute/fry chicken on both sides in clarified butter.
  3. Add in mushrooms, shallots, thyme, bay leaf and artichoke hearts, quartered.
  4. Add in chicken stock and cook down.
  5. Add in white wine and whipping cream.
  6. Add in nutmeg.
  7. Place on bed of rice.

Nutrition & Diet Analysis (per serving)

560 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 13g 26% DV
Total Fat 37.4g 48% DV
Carbs 49.2g 18% DV
Fiber 14.9g 53% DV
Sugar 11.3g 23% DV

Electrolytes

Sodium 489.3mg 21% DV
Potassium 956.8mg 20% DV
Cholesterol 116.5mg 39% DV

Vitamins & Minerals

Vitamin A 240.3mcg 27% DV
Vitamin C 64.1mg 71% DV
Vitamin D 7mcg 35% DV
Calcium 393.3mg 30% DV
Iron 17.7mg 99% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

bay leaf whipping cream mushroom hearts thyme chicken breast shallots white wine butter chicken stock

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