Chicken Rice Caribe
A flavorful Caribbean-inspired chicken and rice dish with savory tomato and green pepper, perfect for comforting family dinners with bold, aromatic flavors.
Ingredients
Instructions
- Brown the chicken parts in a skillet and pour off the excess oil.
- Add water, minced garlic, crushed oregano, and salt to the skillet, cover, and cook slowly for 15 minutes.
- Add the tomato soup, green pepper strips, and uncooked rice to the skillet.
- Cook for an additional 30 minutes, covered, or until the liquid is absorbed, stirring occasionally.
Tips & Substitutions
To enhance the flavor of your Chicken Rice Caribe, consider marinating the chicken in spices or a citrus-based marinade beforehand. You can substitute the green pepper with bell peppers of any color for a sweeter taste. If you want a spicier kick, add jalapeños or a dash of hot sauce. For a more robust flavor, try using chicken broth instead of water.
Serving Suggestions
Serve Chicken Rice Caribe with a side of steamed vegetables or a fresh salad to balance the flavors. It pairs beautifully with a light and tangy coleslaw or even a refreshing cucumber salad. For a complete meal, consider serving it alongside crusty bread or warm tortillas to soak up the delicious sauce.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken and rice mixture in a skillet over medium heat, adding a splash of water or broth to prevent sticking. Cover and stir occasionally until heated through. You can also microwave it in a covered dish, stirring halfway for even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Rice Caribe contains roughly 993 calories, with 30g protein, 207g carbohydrates, and 27g fat. It is an excellent source of dietary fiber (357% of the Daily Value), iron (222% of the Daily Value), and calcium (154% of the Daily Value). Note that it is relatively high in sodium, at 2368mg per serving (103% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use boneless chicken for this recipe?
Yes, you can use boneless chicken parts or breast meat. Just reduce the cooking time slightly, as boneless cuts cook faster. Ensure they're cooked through to an internal temperature of 165°F for safety.
What can I substitute for tomato soup?
If you don't have tomato soup, you can use crushed tomatoes mixed with a bit of sugar and seasoning to mimic the flavor. Alternatively, a can of diced tomatoes can work, but you may want to add extra seasoning for depth.
How can I make this dish spicier?
To add heat, incorporate diced jalapeños or crushed red pepper flakes when cooking. You can also serve the dish with a spicy sauce on the side or mix in a bit of hot sauce to the tomato soup for added kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).