Pheasant With Grapes And White Wine Sauce

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: French

A rich and flavorful pheasant dish featuring a white wine and grape sauce, perfect for special occasions or elegant dinners with a combination of savory and sweet flavors.

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Ingredients

  • 4 Tbsp. butter
  • 2 Tbsp. flour
  • 1/2 cup clear chicken stock
  • 1/2 cup white wine
  • 1 Tbsp. lemon juice
  • 1 (16 oz.) can seedless white grapes in syrup
  • 1 pheasant
  • 2 garlic cloves

Instructions

  1. Cut the pheasant into parts and smear with crushed garlic cloves.
  2. Melt butter in a Dutch oven and sauté the pheasant all over until golden brown.
  3. Remove the bird from the Dutch oven.
  4. Add flour to the Dutch oven, then pour in chicken stock, white wine, and lemon juice.
  5. Blend smoothly and bring to a boil.
  6. Season to taste and serve.

Tips & Substitutions

For a richer flavor, consider using a mix of butter and olive oil for sautéing the pheasant. If fresh garlic isn't available, garlic powder can be a substitute, but use it sparingly. You can also replace the white wine with a splash of chicken broth if you prefer a non-alcoholic version. Adding herbs like thyme or rosemary can enhance the dish's aroma, similar to Chicken Breast In Wine Sauce.

Serving Suggestions

Serve the pheasant over a bed of rice or alongside creamy mashed potatoes to soak up the delicious white wine sauce. A light salad with vinaigrette is a refreshing accompaniment. For a heartier meal, consider pairing it with roasted vegetables or a side of garlic bread. It also pairs beautifully with Chicken In Marinade(Japanese Style) for a varied feast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the pheasant in a skillet over low heat, adding a splash of chicken stock or water to maintain moisture. Alternatively, you can reheat it in the oven at 350°F, covered, until warmed through, ensuring it remains tender.

Nutrition & Diet Analysis (per serving)

Each serving of Pheasant With Grapes And White Wine Sauce contains roughly 671 calories, with 6g protein, 18g carbohydrates, and 55g fat. It is a good source of protein (13% of the Daily Value).

671 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV
Total Fat 54.7g 70% DV
Carbs 17.9g 6% DV
Fiber 0.7g 3% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 155.4mg 7% DV
Potassium 180.2mg 4% DV
Cholesterol 158.7mg 53% DV

Vitamins & Minerals

Vitamin A 9.9mcg 1% DV
Vitamin C 1mg 1% DV
Vitamin D 0.1mcg
Calcium 20.4mg 2% DV
Iron 1.4mg 8% DV
Diet fit Low-carb
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of poultry instead of pheasant?

Yes, you can substitute pheasant with chicken or duck. Adjust cooking times accordingly, as chicken will cook faster than pheasant. Make sure to keep the skin on for added flavor and moisture, similar to recipes like Chicken Country Captain.

What can I do with leftover sauce?

Leftover sauce can be used as a base for pasta or drizzled over vegetables. It can also be mixed with cream to create a delicious pasta sauce. Store any extra sauce separately in the refrigerator for up to 3 days to maintain its flavor.

Is there a way to make this dish healthier?

To make the dish healthier, consider using less butter or substituting with a heart-healthy oil. You can also use a low-sodium chicken stock to reduce sodium content. Adding more fresh vegetables to the dish can enhance its nutritional value, similar to the wholesome elements found in Bogracs Gulyas(Kettle Goulash).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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