Chicken Schnitzel
Chicken schnitzel is a delightful dish featuring tender, breaded chicken breasts fried to a crispy perfection. The flavors of Parmesan cheese and lemon create a zesty and savory profile, making it a fantastic choice for family dinners or casual gatherings.
Ingredients
Instructions
- Skin chicken and split into halves; remove fat.
- Using a wooden mallet, flatten breasts to 1/4 inch thick.
- Season the chicken with salt and pepper.
- Dip each chicken breast into beaten eggs, then coat with bread crumbs mixed with Parmesan cheese.
- In a skillet, heat vegetable oil over medium heat.
- Fry the chicken until golden brown on both sides, about 5-7 minutes per side.
- Serve with lemon slices.
Tips & Substitutions
For extra flavor, marinate the chicken in lemon juice and garlic for an hour before cooking. You can substitute the Parmesan with Pecorino Romano for a stronger taste. To make it gluten-free, use almond flour instead of bread crumbs. If you're short on time, pre-packaged breaded chicken can save you some effort, but homemade is always best.
Serving Suggestions
Serve the chicken schnitzel with a side of mashed potatoes or a fresh green salad for a balanced meal. It pairs beautifully with lemon wedges and a dipping sauce like garlic aioli. For a heartier option, consider serving it alongside Matzo Kugel for a delightful twist on traditional flavors.
Storage & Reheating
Store any leftover schnitzel in an airtight container in the refrigerator for up to 3 days. To reheat, place the schnitzel in a preheated oven at 350°F (175°C) for about 10-15 minutes to maintain its crispiness. Avoid microwaving as it can make the coating soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Schnitzel contains roughly 766 calories, with 31g protein, 103g carbohydrates, and 25g fat. It is an excellent source of protein (62% of the Daily Value), iron (47% of the Daily Value), and calcium (29% of the Daily Value), and a good source of potassium and dietary fiber. Note that it is relatively high in sodium, at 1579mg per serving (69% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use chicken thighs instead of breasts?
Yes, chicken thighs can be used for schnitzel; they are juicier and more flavorful. Just ensure they are boneless and skinless, and flatten them to the same thickness as the breasts for even cooking.
What can I use instead of breadcrumbs?
If you're out of breadcrumbs, crushed cornflakes or panko can be excellent substitutes. For a gluten-free option, try using ground nuts or gluten-free bread crumbs. Each alternative will provide a unique texture.
How do I know when the chicken is fully cooked?
The chicken is fully cooked when it reaches an internal temperature of 165°F (74°C). You can also check by cutting into the thickest part; the juices should run clear, and the meat should no longer be pink.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).