Chicken Spaghetti Iv

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Ingredients

  • 2 tablespoons olive oil
  • 1/4 cup sliced fresh mushrooms
  • 1/4 cup chopped green bell pepper
  • 1 small onion, chopped
  • 1 pound skinless, boneless chicken breast meat - cut into strips
  • 1 (8 ounce) package angel hair pasta
  • 1 cup spaghetti sauce

Instructions

  1. Heat oil in a large skillet over medium high heat. Saute mushrooms, bell pepper and onion until soft; remove from skillet and set aside. Saute chicken for about 15 minutes, or until cooked through and juices run clear. Return mushroom mixture to skillet and stir all together.
  2. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  3. Return pasta to pot over medium heat and stir in spaghetti sauce; heat through, then stir in chicken mixture and heat through, stirring. Serve hot.

Nutrition & Diet Analysis (per serving)

370 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 29.8g 38% DV
Carbs 22.2g 8% DV
Fiber 2.1g 7% DV
Sugar 3g 6% DV

Electrolytes

Sodium 185.3mg 8% DV
Potassium 208.3mg 4% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 7.5mcg 1% DV
Vitamin C 21.2mg 24% DV
Vitamin D 6.6mcg 33% DV
Calcium 17.3mg 1% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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