Chicken Upside-Down
A comforting chicken casserole with a savory broth and tender chicken, topped with cornbread, perfect for family dinners and cozy gatherings.
Ingredients
Instructions
- Melt butter over low heat in a saucepan.
- Add flour, salt, and pepper; cook until well combined.
- Bring mixture to a boil over low heat, then remove from heat.
- Stir in chicken broth and milk; return to heat and bring to a boil, stirring constantly.
- Boil for 1 minute, then reduce heat to low.
- Fold in cooked chicken, English peas (if using), and lemon juice.
- Top the mixture with cornbread topping.
- Bake at 400°F for 25 minutes until golden and bubbly.
Tips & Substitutions
For a richer flavor, consider adding herbs like thyme or rosemary to the butter mixture. If you don't have chicken broth, vegetable broth or water can work as substitutes. You can also use leftover rotisserie chicken to save time. For a twist, try adding some sautéed mushrooms or bell peppers for added texture and taste.
Serving Suggestions
Serve Chicken Upside-Down with a side salad or steamed vegetables for a complete meal. It pairs beautifully with Golden Carrots And Onions for a colorful plate. You can also offer crusty bread or biscuits on the side to soak up the delicious sauce.
Storage & Reheating
Store any leftover Chicken Upside-Down in an airtight container in the refrigerator for up to 3 days. To reheat, place in an oven-safe dish and cover with foil, heating at 350°F until warmed through, about 15-20 minutes. Avoid microwaving as it can make the topping soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Upside-Down contains roughly 617 calories, with 13g protein, 94g carbohydrates, and 22g fat. It is an excellent source of vitamin C (60% of the Daily Value), iron (44% of the Daily Value), and vitamin A (41% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 2957mg per serving (129% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prepare the filling in advance and store it in the fridge. Just assemble with the cornbread topping right before baking to maintain the texture of the topping.
What can I use instead of milk?
If you're looking for a dairy-free option, unsweetened almond milk or oat milk can be substituted for regular milk without compromising the dish's creaminess.
Can I use frozen peas instead of canned?
Absolutely! Frozen peas work well in this recipe. Just add them to the mixture while it's still warm so they thaw quickly, maintaining their vibrant color and texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).