Chicken, Water Chestnuts And Herb Cheese Triangles

Prep: 20 min Cuisine: American

Delicious chicken and water chestnut triangles with herb cheese, perfect as an appetizer or party snack, offering a savory blend of flavors and flaky pastry texture.

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Ingredients

  • 1 lb. boned and skinned chicken breasts
  • 1 (5 oz.) can water chestnuts, drained and finely chopped
  • 1 (5 oz.) pkg. appetizer cheese with garlic and herbs
  • 1/4 tsp. salt
  • 1 (1 lb.) pkg. phyllo or strudel pastry leaves, thawed
  • 1/2 cup (1 stick) butter, melted

Instructions

  1. Cut chicken breasts into small pieces.
  2. Place one-third of the chicken pieces in the container of an electric blender and cover.
  3. Whirl to a paste-like consistency.
  4. Remove to a medium-sized bowl and repeat with remaining chicken pieces.
  5. Add water chestnuts, herb cheese, and salt (if using) to the chicken mixture and blend thoroughly.

Tips & Substitutions

For a lighter version, you can substitute the chicken with shredded rotisserie chicken or use turkey instead. If you can't find appetizer cheese with garlic and herbs, a mixture of cream cheese and garlic powder with fresh herbs can work well. Ensure your phyllo pastry is fully thawed for easier handling. Brush each layer with butter to achieve a crispy texture.

Serving Suggestions

These chicken, water chestnuts, and herb cheese triangles make an excellent appetizer for gatherings. Serve with a side of sweet and sour dipping sauce or a fresh salad for a light meal. They pair beautifully with Creamy Vegetable-Cheese Soup for a complete dinner option, or offer them alongside a platter of assorted finger foods for a party.

Storage & Reheating

Store leftover triangles in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10-15 minutes or until heated through and crispy. You can also microwave them, but they may lose some crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken, Water Chestnuts And Herb Cheese Triangles contains roughly 1082 calories, with 7g protein, 0g carbohydrates, and 117g fat. It is a good source of protein (15% of the Daily Value). Note that it is relatively high in sodium, at 1768mg per serving (77% of the Daily Value).

1082 kcal 54% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 116.7g 100% DV
Carbs 0.2g
Fiber 0g
Sugar 0g

Electrolytes

Sodium 1767.9mg 77% DV
Potassium 78.6mg 2% DV
Cholesterol 362.9mg 100% DV

Vitamins & Minerals

Vitamin A 8.5mcg 1% DV
Vitamin D 0.1mcg 1% DV
Calcium 5mg
Iron 0.3mg 2% DV
Diet fit Keto-friendly
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze these triangles before baking?

Yes, you can freeze the assembled triangles before baking. Place them on a baking sheet lined with parchment paper and freeze until solid, then transfer them to a freezer-safe container. When ready to bake, simply add a few extra minutes to the baking time as they will be frozen.

What can I serve with these triangles?

These triangles pair well with a variety of dips such as sweet chili sauce, garlic aioli, or even a simple yogurt-based dip. For a more substantial meal, consider serving them with a light salad or alongside other appetizers like Chicken Corn Pie or a charcuterie board.

How do I make these triangles spicier?

To add spice, consider incorporating diced jalapeños or red pepper flakes into the chicken mixture. You can also serve them with a spicy dipping sauce, such as sriracha or a spicy mayo, to complement the flavors without overwhelming them.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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