Chicken Wings Chinese

Prep: 75 min Cook: 35 min Serves: 8 Cuisine: Chinese

Juicy chicken wings with a savory-sweet soy and barbecue glaze, perfect for casual gatherings and loved by those who enjoy bold, flavorful finger foods.

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Ingredients

  • 3/4 cup soy sauce
  • 3/4 cup brown sugar
  • 2 teaspoons vinegar
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon ground ginger
  • 1/2 cup Open Pit barbecue sauce
  • 5 pounds chicken wings

Instructions

  1. Soak chicken wings in cold water with garlic powder for 1 hour.
  2. Lay wings on paper towels to remove excess water.
  3. Pat wings dry, then add to marinade. Marinate overnight.
  4. Preheat oven to 350°F (175°C).
  5. Arrange wings on a baking sheet.
  6. Bake for 30 to 40 minutes until cooked through and browned.

Tips & Substitutions

For extra flavor, consider adding sesame oil or chili flakes to the marinade. If you don't have Open Pit barbecue sauce, any sweet barbecue sauce will work as a substitute. To ensure even cooking, flip the wings halfway through baking. If you're short on time, marinating for just a few hours still enhances the flavor, but overnight is best for maximum taste.

Serving Suggestions

Serve these flavorful chicken wings with a side of steamed rice or crispy vegetables for a complete meal. They pair wonderfully with dipping sauces like sweet chili or additional barbecue sauce. For a more substantial feast, consider serving alongside Chicken Stir-Fry Delight or Quick And Easy Pork Chow Mein, for a delicious spread of Chinese recipes.

Storage & Reheating

Leftover chicken wings can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 15-20 minutes or until heated through. You can also microwave them for quick reheating, but they may lose some crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Wings Chinese contains roughly 96 calories, with 4g protein, 18g carbohydrates, and 1g fat. It is a good source of iron (18% of the Daily Value). Note that it is relatively high in sodium, at 1115mg per serving (48% of the Daily Value).

96 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 0.9g 1% DV
Carbs 18.3g 7% DV
Fiber 2.4g 8% DV
Sugar 5.5g 11% DV

Electrolytes

Sodium 1115mg 48% DV
Potassium 334.4mg 7% DV
Cholesterol 4mg 1% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 0.3mg
Vitamin D 0mcg
Calcium 30.8mg 2% DV
Iron 3.3mg 18% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken wings for this recipe?

Yes, you can use frozen chicken wings, but it's best to thaw them completely before marinating. This ensures that the marinade penetrates the meat fully and enhances the flavor. Thaw them in the refrigerator overnight for the best results.

What can I serve with these wings?

These chicken wings are versatile and can be served with a variety of sides. Consider pairing them with a fresh salad, rice, or even some crispy fries. They also make great appetizers for parties or game days, and can be complemented with a selection of dipping sauces.

How can I make these wings spicier?

To add heat to your chicken wings, incorporate some sriracha or hot sauce into the marinade. You can also sprinkle cayenne pepper or crushed red pepper flakes over the wings before baking for an extra kick. Adjust the amount to suit your taste preference.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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