Chicken With Curry-Peach Sauce

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

Juicy chicken breasts are paired with a sweet and savory curry-peach sauce, perfect for a flavorful, quick, and satisfying meal suitable for family dinners or entertaining guests.

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Ingredients

  • salad oil
  • 4 medium skinless boneless chicken breast halves (about 1 1/4 lb.)
  • 3/4 tsp. salt
  • 1 medium onion, chopped
  • 1 1/2 tsp. curry powder
  • 1 16 oz. can sliced peaches in extra light syrup
  • 1/3 cup mango chutney
  • 1 Tbsp. soy sauce

Instructions

  1. In a nonstick 12-inch skillet over medium-high heat, cook the chicken breasts in 1 tablespoon of hot salad oil and salt until browned on both sides.
  2. Reduce heat to medium; cover and cook until the chicken is tender and juices run clear when pierced with a knife.
  3. Remove the chicken from the skillet and keep warm.
  4. Meanwhile, in the same skillet, add chopped onion and curry powder; cook until fragrant and onions are softened.
  5. Add the sliced peaches in extra light syrup, mango chutney, and soy sauce; simmer until heated through.
  6. Return the cooked chicken to the skillet, spoon sauce over the top, and serve hot.

Tips & Substitutions

For added depth, consider marinating the chicken in a mixture of soy sauce and curry powder for an hour before cooking. If you don't have mango chutney, a sweet and tangy salsa can be a good substitute. Adjust the curry powder to your taste; you can use mild or hot varieties depending on your heat preference.

Serving Suggestions

Serve the chicken with steamed rice or quinoa to soak up the delicious curry-peach sauce. A side of green beans or a fresh salad, like Summer Asparagus Salad, can complement the meal nicely. For a complete experience, pair with a light white wine or a refreshing iced tea.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the chicken and sauce in a skillet over medium heat, adding a splash of water or broth to prevent sticking. Heat until warmed through, ensuring the chicken remains juicy.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken With Curry-Peach Sauce contains roughly 804 calories, with 2g protein, 37g carbohydrates, and 74g fat. It is a good source of vitamin C (12% of the Daily Value). Note that it is relatively high in sodium, at 2311mg per serving (100% of the Daily Value).

804 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 74.3g 95% DV
Carbs 37.5g 14% DV
Fiber 2g 7% DV
Sugar 17.9g 36% DV

Electrolytes

Sodium 2310.6mg 100% DV
Potassium 160.2mg 3% DV

Vitamins & Minerals

Vitamin A 18.2mcg 2% DV
Vitamin C 11.2mg 12% DV
Calcium 22mg 2% DV
Iron 0.9mg 5% DV
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken breasts for this recipe?

Yes, you can use frozen chicken breasts, but be sure to thaw them thoroughly before cooking. This ensures even cooking and helps avoid any rubbery texture. You may need to increase the cooking time slightly to ensure they are fully cooked.

What can I substitute for mango chutney?

If you don’t have mango chutney, you can use apricot preserves or a sweet and spicy salsa as alternatives. These will provide a similar sweetness and flavor profile that complements the curry and peaches nicely.

Is this dish suitable for meal prep?

Absolutely! This dish holds up well for meal prep. Just prepare the chicken and sauce ahead of time, then store them separately. Reheat the components together when ready to serve for a quick and flavorful meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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