Chicken With Onions
Creamy baked chicken with tender onions and melted cheddar offers comforting flavors perfect for family dinners or casual gatherings.
Ingredients
Instructions
- Place chicken breasts in a baking dish.
- Season with salt and pepper, then add the onions.
- Mix cream of mushroom soup with sherry and pour over all ingredients.
- Sprinkle grated Cheddar cheese over the top.
- Refrigerate for several hours to marinate.
- Preheat oven to 350°F (175°C). Cover the dish and bake for 45 minutes.
- Uncover and bake for an additional 30 to 45 minutes until cooked through and bubbly.
Tips & Substitutions
For a richer flavor, consider marinating the chicken overnight in the cream sherry and soup mixture. If you don't have cream sherry, dry white wine can be a suitable substitute. You can also use fresh pearl onions instead of canned if preferred. Ensure the chicken is evenly coated with the sauce for better flavor absorption.
Serving Suggestions
Serve the Chicken with Onions alongside fluffy rice or mashed potatoes to soak up the delicious sauce. A simple green salad or steamed vegetables like broccoli or green beans make excellent side dishes. This dish pairs beautifully with Summer Melon Salad for a refreshing contrast.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, cover the dish with foil to retain moisture and heat in the oven at 350°F (175°C) until warmed through. Alternatively, microwave in short intervals, stirring occasionally to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken With Onions contains roughly 145 calories, with 9g protein, 4g carbohydrates, and 11g fat. It is a good source of protein (17% of the Daily Value) and calcium (12% of the Daily Value). Note that it is relatively high in sodium, at 477mg per serving (21% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken breasts for this recipe?
Yes, you can use frozen chicken breasts; however, it's best to thaw them completely first to ensure even cooking. You may need to adjust the baking time if they are still partially frozen.
What can I substitute for cream of mushroom soup?
If you prefer a healthier alternative, you can make your own by combining sautéed mushrooms, a roux, and milk or vegetable broth. Alternatively, a can of cream of chicken soup works well for a different flavor profile.
How can I make this dish spicier?
To add heat, consider incorporating red pepper flakes or a dash of hot sauce into the cream sherry and soup mixture. You could also serve it with a spicy dipping sauce on the side for an extra kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).