Chicken Yakitori(Skewered Grilled Chicken)
Juicy grilled chicken skewers infused with a savory-sweet glaze, complemented by tender chicken livers, earthy mushrooms, and fresh green peppers. Perfect for BBQs or casual gatherings, this flavorful dish offers a delightful combination of umami and spice, appealing to both meat lovers and those wanting a taste of Japanese cuisine.
Ingredients
Instructions
- Soak 20 to 30 bamboo or metal skewers in water if using bamboo to prevent burning.
- In a bowl, combine 1 tablespoon sugar, 8 tablespoons soy sauce, 8 tablespoons sake or dry white wine, and 4 tablespoons mirin to make the glaze.
- Cut chicken with skin, chicken livers, mushrooms, green peppers, and leeks into bite-sized pieces suitable for skewering.
- Thread the chicken, livers, mushrooms, green peppers, and leeks onto the skewers, alternating ingredients for variety.
- Preheat a grill or broiler to medium-high heat.
- Grill the skewers, turning occasionally and basting with the glaze until the chicken is cooked through and nicely charred, about 10-15 minutes.
- Sprinkle with Shichimi Togarashi before serving for added heat and flavor.
Tips & Substitutions
For extra flavor, marinate the chicken in the glaze for at least an hour before skewering. If you can’t find mirin, you can substitute it with a mixture of sugar and white wine. Consider using vegetables like zucchini or bell peppers if you prefer. Soaking skewers helps prevent burning; use metal skewers for convenience. This dish pairs beautifully with Japanese Fried Chicken.
Serving Suggestions
Serve the Chicken Yakitori immediately after grilling for the best flavor and texture. Accompany with steamed rice or a simple salad for a balanced meal. You can also serve it with a side of pickled vegetables for a refreshing contrast. This dish is perfect for casual gatherings or as part of a larger feast; browse more chicken recipes for ideas.
Storage & Reheating
Store any leftover skewers in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10 minutes or until heated through. Microwave reheating is also an option but may result in less crispy texture.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Yakitori(Skewered Grilled Chicken) contains roughly 171 calories, with 9g protein, 21g carbohydrates, and 1g fat. It is an excellent source of vitamin D (131% of the Daily Value) and vitamin C (57% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 2333mg per serving (101% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of meat for yakitori?
Yes, while chicken is traditional, you can use beef, pork, or even tofu for a vegetarian option. Just adjust the cooking time based on the meat you choose, ensuring everything is properly cooked through.
What is Shichimi Togarashi and where can I find it?
Shichimi Togarashi is a Japanese spice blend that typically includes seven ingredients, such as chili pepper, sesame seeds, and nori. It's available at Asian grocery stores or online. It adds a delightful kick to your yakitori and can be used in various dishes.
Can I make the glaze ahead of time?
Absolutely! You can prepare the glaze a few days in advance and store it in the refrigerator. Just give it a good stir before using, as the ingredients may settle. This can save time on busy cooking days.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).