Chili And Hominy Casserole

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

A hearty chili and hominy casserole with rich flavors, combining spicy chili, creamy hominy, and savory beans, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 2 large cans chili
  • 1 can kidney beans
  • 1 onion
  • 2 large cans hominy
  • 1 Tbsp oil

Instructions

  1. Combine the chili and kidney beans in a large pot.
  2. Saute chopped onion in oil until translucent, then add to the chili and beans mixture.
  3. Cook the hominy in oil until heated through and slightly browned.
  4. Add the cooked hominy to the chili and bean mixture.
  5. Cook the combined mixture until bubbling at 350°F.

Tips & Substitutions

For a spicier kick, consider adding diced jalapeños or a dash of hot sauce to the chili mixture. You can substitute the kidney beans with black beans for a different flavor profile or use canned pickles for a tangy twist. If you're in a hurry, pre-cooked hominy can save time. Don't hesitate to customize with your favorite seasonings!

Serving Suggestions

Serve the casserole hot, garnished with shredded cheese, sour cream, or chopped cilantro for added flavor. It pairs beautifully with Miss Connie's Potato Salad or a simple green salad for a complete meal. For a festive touch, offer tortilla chips or cornbread on the side.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave in a covered dish for about 2-3 minutes, stirring halfway through, or heat on the stove over low heat until warmed through. Ensure it's heated thoroughly before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Chili And Hominy Casserole contains roughly 1212 calories, with 14g protein, 51g carbohydrates, and 108g fat. It is an excellent source of dietary fiber (51% of the Daily Value), protein (29% of the Daily Value), and iron (28% of the Daily Value), and a good source of potassium. It also contributes 14g of dietary fiber toward your daily target.

1212 kcal 61% DV
Protein Fat Carbs

Macronutrients

Protein 14.5g 29% DV
Total Fat 107.9g 100% DV
Carbs 51.3g 19% DV
Fiber 14.4g 51% DV
Sugar 4.2g 8% DV

Electrolytes

Sodium 287.3mg 12% DV
Potassium 776.9mg 17% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 0.9mcg
Vitamin C 3.1mg 3% DV
Calcium 91mg 7% DV
Iron 5mg 28% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole a day in advance. Simply assemble it, cover tightly, and refrigerate. When ready to serve, bake it straight from the fridge, adding a few extra minutes to the cooking time to ensure it's heated through.

Is this recipe suitable for a vegan diet?

To adapt this recipe for vegan diets, choose a plant-based chili and ensure the hominy is free from any animal products. This makes it an excellent option for vegan recipes, offering hearty and satisfying flavors without compromising dietary preferences.

What can I add to enhance the flavor?

Enhance the flavor by adding spices like cumin, smoked paprika, or chili powder to the chili mixture. You can also stir in fresh bell peppers or corn for added texture and sweetness. Experiment with toppings like avocado or green onions for a fresh finish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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