Chili Cheese Casserole

Name: Chili Cheese Casserole
Prep time: 10 min
Cook time: 45 min
Yield: 6 servings
Cuisine: American
Ingredients: 1/2 lb. grated Cheddar cheese; 1/2 lb. grated Monterey Jack cheese; 1 small can diced chilies; 2 eggs; 1 Tbsp. flour; 1/4 tsp. salt; 1 small can evaporated milk

Vegetarian Dairy

Prep: 10 min Cook: 45 min Serves: 6 Cuisine: American

A creamy, cheesy casserole with a spicy kick from diced chilies, perfect for satisfying family dinners or casual gatherings. The combination of sharp Cheddar and Monterey Jack cheeses creates a rich flavor, complemented by the mild heat of chilies. Easy to prepare and endlessly customizable, it appeals to cheese lovers and comfort food seekers alike.

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Ingredients

1/2 lb. grated Cheddar cheese ⓘ
1/2 lb. grated Monterey Jack cheese ⓘ
1 small can diced chilies ⓘ
2 eggs ⓘ
1 Tbsp. flour ⓘ
1/4 tsp. salt ⓘ
1 small can evaporated milk ⓘ

Instructions

Layer the grated Cheddar and Monterey Jack cheeses in a greased quiche dish.
In a bowl, mix together the eggs, flour, salt, diced chilies, and evaporated milk.
Pour the mixture over the layered cheeses.
Bake at 350°F (175°C) for 40 to 45 minutes, until set and golden.

Nutrition & Diet Analysis (per serving)

480 kcal 24% DV

Protein Fat Carbs

Macronutrients

Protein 18.9g 38% DV

Total Fat 18.3g 24% DV

Carbs 59.7g 22% DV

Fiber 0.8g 3% DV

Sugar 11.8g 24% DV

Electrolytes

Sodium 10298.8mg 100% DV

Potassium 293.3mg 6% DV

Cholesterol 107mg 36% DV

Vitamins & Minerals

Vitamin A 187.5mcg 21% DV

Vitamin C 5.5mg 6% DV

Vitamin D 0.7mcg 3% DV

Calcium 528mg 41% DV

Iron 3.5mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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