Chili Cheese Casserole

Prep: 10 min Cook: 45 min Serves: 6 Cuisine: American

A creamy, cheesy casserole with a spicy kick from diced chilies, perfect for satisfying family dinners or casual gatherings. The combination of sharp Cheddar and Monterey Jack cheeses creates a rich flavor, complemented by the mild heat of chilies. Easy to prepare and endlessly customizable, it appeals to cheese lovers and comfort food seekers alike.

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Ingredients

  • 1/2 lb. grated Cheddar cheese
  • 1/2 lb. grated Monterey Jack cheese
  • 1 small can diced chilies
  • 2 eggs
  • 1 Tbsp. flour
  • 1/4 tsp. salt
  • 1 small can evaporated milk

Instructions

  1. Layer the grated Cheddar and Monterey Jack cheeses in a greased quiche dish.
  2. In a bowl, mix together the eggs, flour, salt, diced chilies, and evaporated milk.
  3. Pour the mixture over the layered cheeses.
  4. Bake at 350°F (175°C) for 40 to 45 minutes, until set and golden.

Tips & Substitutions

For added flavor, consider mixing in black beans or corn. If you don't have evaporated milk, regular milk or a dairy-free alternative can work in a pinch. You can also swap the cheeses for your favorites; pepper jack adds a nice kick. Be careful not to overmix the egg mixture to keep the casserole from becoming dense.

Serving Suggestions

Chili Cheese Casserole is perfect as a main dish, but it pairs beautifully with a fresh green salad or some crusty bread for a complete meal. For a fun twist, serve it with tortilla chips on the side for scooping. You can also enjoy it with a dollop of sour cream or guacamole to enhance the flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply pop it in the microwave or cover and bake in a preheated oven at 350°F (175°C) until warmed through, about 15-20 minutes. This dish is great when enjoyed fresh, but the flavors can improve after a day.

Nutrition & Diet Analysis (per serving)

Each serving of Chili Cheese Casserole contains roughly 353 calories, with 17g protein, 35g carbohydrates, and 16g fat. It is an excellent source of calcium (37% of the Daily Value) and protein (35% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1741mg per serving (76% of the Daily Value).

353 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 17.5g 35% DV
Total Fat 16.2g 21% DV
Carbs 34.8g 13% DV
Fiber 0.1g
Sugar 0.4g 1% DV

Electrolytes

Sodium 1740.6mg 76% DV
Potassium 268.7mg 6% DV
Cholesterol 138.6mg 46% DV

Vitamins & Minerals

Vitamin A 137.4mcg 15% DV
Vitamin C 1.2mg 1% DV
Vitamin D 0.3mcg 1% DV
Calcium 476.3mg 37% DV
Iron 1.2mg 7% DV
Diet fit Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Is this recipe suitable for vegetarians?

Yes, this Chili Cheese Casserole is a vegetarian dish, making it suitable for those following vegetarian diets. It's hearty and satisfying on its own, but you can also add additional vegetables like spinach or zucchini for extra nutrition.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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