Chili-Ghette

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Ingredients

  • 2 Tbsp. butter
  • 1 clove garlic, minced
  • 3/4 c. onions, chopped
  • 1 lb. ground beef
  • 2 1/2 c. (1 lb. 3 oz. can) tomatoes
  • 4 c. (two 1 lb. cans) chili with meat
  • 1 (8 oz.) pkg. spaghetti
  • 3 c. Cheddar cheese, shredded
  • 1 c. sour cream
  • 1/4 c. Parmesan cheese, grated

Instructions

  1. In a large skillet, melt butter and brown garlic, onions and ground beef.
  2. Drain off excess fat.
  3. Add tomatoes and chili. Simmer about 45 minutes.
  4. Meanwhile, cook spaghetti and drain. Remove skillet from heat and stir in Cheddar cheese until melted. Fold in sour cream.
  5. Combine chili mixture and spaghetti, mixing well.
  6. Turn into 2-quart casserole or 9 x 13-inch pan.
  7. Top with Parmesan cheese and bake 45 minutes at 350°.

Nutrition & Diet Analysis (per serving)

731 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 36.2g 72% DV
Total Fat 44.1g 57% DV
Carbs 49g 18% DV
Fiber 6.2g 22% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 617.5mg 27% DV
Potassium 934mg 20% DV
Cholesterol 124.8mg 42% DV

Vitamins & Minerals

Vitamin A 133.5mcg 15% DV
Vitamin C 15.1mg 17% DV
Vitamin D 0.2mcg 1% DV
Calcium 522.5mg 40% DV
Iron 5.8mg 32% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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