Chili-O-Dip

Prep: 10 min Cook: 20 min Serves: 8 Cuisine: Mexican

A hearty, cheesy chili dip with beef and bell peppers, perfect for parties and casual gatherings. Cream cheese adds richness, making it a crowd-pleaser.

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Ingredients

  • 1 lb ground beef
  • 1 bell pepper, chopped
  • 1 cup water
  • 1 (8 oz) can tomato sauce
  • 1 package chili mix
  • 1 (8 oz) cream cheese

Instructions

  1. Brown the ground beef with chopped bell pepper.
  2. Add water, tomato sauce, chili mix, and cream cheese to the beef mixture.
  3. Bring the mixture to a boil, then simmer until heated through.
  4. Serve with chips, or pour into a crock-pot to keep warm.

Tips & Substitutions

For a creamier dip, consider using velveeta cheese instead of cream cheese. If you want to add some heat, mix in jalapeños or a dash of hot sauce. You can substitute ground turkey or chicken for a lighter option. This dish can also be made vegetarian by using black beans and diced vegetables instead of meat. Serve it with tortilla chips for a delightful snack, or use it as a filling for Meat And Cheese Tortillas.

Serving Suggestions

Serve the Chili-O-Dip warm with a side of tortilla chips, fresh veggies, or even soft tortillas for wrapping. It pairs beautifully with Quick Taco Pie for a fulfilling meal. You can also serve it as a fun appetizer at parties, alongside other Mexican recipes like Taco Dip Supreme or Soft Taco Bake to create a festive spread.

Storage & Reheating

To store leftovers, allow the dip to cool completely and transfer it to an airtight container. It can be refrigerated for up to 3 days. To reheat, warm it gently on the stove over low heat, stirring frequently, or microwave in short intervals until heated through. Adding a splash of water or broth can help maintain its creamy texture.

Nutrition & Diet Analysis (per serving)

Each serving of Chili-O-Dip contains roughly 232 calories, with 10g protein, 14g carbohydrates, and 16g fat. It is an excellent source of vitamin C (84% of the Daily Value) and vitamin A (21% of the Daily Value), and a good source of protein and dietary fiber. Note that it is relatively high in sodium, at 848mg per serving (37% of the Daily Value).

232 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 9.5g 19% DV
Total Fat 15.6g 20% DV
Carbs 14.5g 5% DV
Fiber 3.2g 12% DV
Sugar 5.7g 11% DV

Electrolytes

Sodium 847.6mg 37% DV
Potassium 314mg 7% DV
Cholesterol 47.1mg 16% DV

Vitamins & Minerals

Vitamin A 187mcg 21% DV
Vitamin C 75.3mg 84% DV
Vitamin D 0.2mcg 1% DV
Calcium 35.6mg 3% DV
Iron 2mg 11% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Yes, you can prepare the dip a day in advance. Just follow the recipe up to the cooking step, and store it in the refrigerator. When ready to serve, reheat it gently on the stove or in the microwave until warmed through.

Is there a vegetarian version of this recipe?

Absolutely! To make a vegetarian Chili-O-Dip, simply replace the ground beef with a mixture of black beans, corn, and diced bell peppers. You can also add extra spices to enhance the flavor, ensuring you have a hearty and satisfying dip.

What can I serve with this dip?

This dip pairs perfectly with tortilla chips, but you can also serve it with pita chips, fresh vegetable sticks, or even use it as a filling for burritos. For a complete meal, consider serving it alongside a salad or with dishes like Enchilada Bake(Microwave) for a delicious combination.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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