Chili Rellenos Dish
Creamy and cheesy chili rellenos with green chilies and a savory egg custard topping, perfect for a comforting Mexican-inspired meal that's flavorful and satisfying.
Ingredients
Instructions
- Layer in a greased 13 x 13 x 13-inch baking dish one layer of green chilies and one layer of grated cheese.
- Repeat until all chilies and cheese are used up.
- Mix eggs, evaporated milk, and flour until well combined.
- Pour the egg mixture over the layered chilies and cheese in the baking dish.
- Bake until the custard is set and golden brown on top.
Tips & Substitutions
For a spicier kick, consider using roasted poblano peppers instead of green chilies. If you're short on time, pre-shredded cheese can be a convenient substitute. To enhance the flavor, try adding a teaspoon of cumin or smoked paprika to the egg mixture. For a lighter version, you can replace half of the cheese with a lower-fat cheese option.
Serving Suggestions
Serve the Chili Rellenos Dish warm, garnished with fresh cilantro and a dollop of sour cream. It pairs beautifully with Strawberry Margaritas for a festive touch. For a complete meal, you can add a side of Mexican rice or a fresh salad, which complements the rich flavors of the dish perfectly.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for about 1-2 minutes or until warmed through. Alternatively, cover the dish with foil and reheat in a preheated oven at 350°F for about 15-20 minutes until heated evenly.
Nutrition & Diet Analysis (per serving)
Each serving of Chili Rellenos Dish contains roughly 1118 calories, with 38g protein, 166g carbohydrates, and 33g fat. It is an excellent source of protein (75% of the Daily Value), calcium (63% of the Daily Value), and iron (43% of the Daily Value), and a good source of potassium and dietary fiber. Note that it is relatively high in sodium, at 1162mg per serving (51% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can assemble the layers and cover the baking dish with plastic wrap. Refrigerate overnight and bake the next day. This allows the flavors to meld, making it even tastier. Just be sure to add a few extra minutes to the baking time if it's coming straight from the fridge.
Is this recipe suitable for vegetarians?
Absolutely! This dish is vegetarian-friendly as it features only vegetables and dairy products. It's a great option for those looking for hearty vegetarian recipes. You can serve it alongside a fresh salad for a complete meal.
What can I serve with Chili Rellenos?
Chili Rellenos Dish pairs well with a variety of sides. Consider serving it with a light avocado salad or chips and salsa for a crunchy texture. You could also complement the meal with a refreshing beverage like a margarita or a non-alcoholic agua fresca for a festive touch.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).