Chilies And Sausage Quiche
A savory quiche featuring spicy sausage and green chilies, baked in a flaky crust with a creamy egg and cheese filling, perfect for brunch or family dinners.
Ingredients
Instructions
- Line the bottom of each pie shell with split and seeded whole green chilies.
- Sprinkle cooked and crumbled sausage over the chilies in the pie shells.
- In a bowl, combine the eggs, half and half, grated Parmesan cheese, and seasonings.
- Pour the egg mixture over the sausage in the pie shells.
- Bake at 350°F for 30 to 40 minutes or until the top is golden brown.
- Remove from oven and allow to set for 5 minutes before serving.
Tips & Substitutions
For extra flavor, consider adding diced bell peppers or onions to the sausage mixture. If you prefer a milder quiche, use sweet Italian sausage instead of hot sausage. You can also substitute the half and half with whole milk for a lighter option, though it may affect the creaminess. To save time, prepare the filling ahead of time and assemble just before baking, similar to the Do Ahead Breakfast Casserole.
Serving Suggestions
Serve this quiche hot or at room temperature for brunch or a light dinner. It pairs beautifully with a fresh green salad or roasted vegetables for added nutrition. For a complete meal, consider serving alongside a fruit salad or a slice of Raspberry Topped Icebox Cake for dessert, creating a delightful balance of flavors.
Storage & Reheating
Leftover quiche can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place individual slices in the microwave for about 1-2 minutes or in a preheated oven at 350°F for 10-15 minutes until warmed through. Avoid reheating multiple times to maintain texture and flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Chilies And Sausage Quiche contains roughly 255 calories, with 13g protein, 25g carbohydrates, and 12g fat. It is an excellent source of calcium (27% of the Daily Value) and protein (25% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1260mg per serving (55% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this quiche ahead of time?
Yes, you can prepare the quiche in advance and refrigerate it unbaked. When ready to serve, bake it directly from the fridge, adding a few extra minutes to the baking time to ensure it's heated through.
What can I substitute for the sausage?
If you're looking for a vegetarian option, you can replace the sausage with sautéed mushrooms or spinach. Crumbled tofu seasoned with spices can also provide a similar texture without meat.
Can I freeze the quiche?
Yes, you can freeze the quiche before or after baking. Wrap it tightly in plastic wrap and then aluminum foil. To reheat, thaw in the refrigerator overnight and bake at 350°F until heated through, ensuring it maintains its texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).