Chilled Potatoes In Creamy Herb Sauce
Chilled potatoes in a creamy herb sauce combine tender potatoes with fresh peas, green peppers, and herbs for a refreshing, light dish perfect for warm days or as a side.
Ingredients
Instructions
- In a medium saucepan, bring a small amount of water to a boil. Add potatoes; cook, covered, for 25 to 30 minutes or until tender.
- Drain the potatoes and let them cool. Slice the cooled potatoes and place in a bowl.
- Toss the sliced potatoes with thawed peas and chopped green pepper.
- Add yogurt, chopped parsley, sliced green onions, crushed basil, salt, and white pepper. Toss gently to coat all ingredients.
- Cover the bowl and chill until ready to serve.
Tips & Substitutions
For a creamier texture, consider using Greek yogurt instead of plain yogurt. You can also add a tablespoon of lemon juice for extra tang. If you don't have fresh herbs, dried herbs can be used, but reduce the quantity. To save time, you can use pre-cooked potatoes. This dish can be made ahead and tastes even better after a day in the fridge, allowing the flavors to meld together.
Serving Suggestions
Serve chilled as a refreshing side dish at your next barbecue or picnic. It pairs beautifully with grilled meats, especially barbecued venison deer, and can also complement a light salad. For a complete meal, consider serving it alongside your favorite protein or as part of a summer potluck spread.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the potatoes in a microwave, but keep in mind that serving them chilled enhances the dish's flavor and texture. This dish is best enjoyed cold, so consider adding fresh herbs again before serving if desired.
Nutrition & Diet Analysis (per serving)
Each serving of Chilled Potatoes In Creamy Herb Sauce contains roughly 226 calories, with 13g protein, 47g carbohydrates, and 3g fat. It is an excellent source of iron (73% of the Daily Value), dietary fiber (71% of the Daily Value), and vitamin C (54% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1013mg per serving (44% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish vegan?
Yes, you can easily make this dish vegan by substituting the yogurt with a plant-based alternative like coconut yogurt or cashew cream. This will still provide a creamy texture while keeping the dish dairy-free.
How can I make this dish more flavorful?
To enhance the flavor, try adding a teaspoon of Dijon mustard or a splash of vinegar to the sauce. You can also experiment with different herbs, such as dill or thyme, to customize the taste according to your preference.
What type of potatoes work best for this recipe?
Red new potatoes are ideal because they hold their shape well after cooking and have a creamy texture. However, you can also use fingerling potatoes or Yukon gold potatoes as alternatives for similar results, ensuring they are cooked until tender.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).