Chilli Dogs

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

Savory chili dogs combine spicy hot dogs, hearty beans, and melted cheese for a satisfying meal perfect for casual gatherings and quick weeknight dinners.

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Ingredients

  • 16 oz. can pork and beans
  • pkg. hot dogs
  • 0.5 lb. ground beef
  • 1 whole onion
  • 1 lb. cheese
  • pkg. hot dog buns
  • 1 tomato

Instructions

  1. Dice the onion and grate the cheese.
  2. Cook the ground beef in a frying pan until browned.
  3. Add the diced onion to the ground beef and cook until translucent.
  4. Heat the pork and beans in a saucepan.
  5. Warm the hot dog buns in the oven or microwave.
  6. Cook the hot dogs in boiling water or on a grill until heated through.
  7. Assemble the chili dogs by placing a hot dog in each bun, topping with the cooked ground beef and onions, spooning beans over, and sprinkling with grated cheese.
  8. Garnish with diced tomato before serving.

Nutrition & Diet Analysis (per serving)

485 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 11.8g 24% DV
Total Fat 40g 51% DV
Carbs 19.2g 7% DV
Fiber 1g 4% DV
Sugar 5.9g 12% DV

Electrolytes

Sodium 633.5mg 28% DV
Potassium 242mg 5% DV
Cholesterol 62mg 21% DV

Vitamins & Minerals

Vitamin A 63.8mcg 7% DV
Vitamin C 7.5mg 8% DV
Vitamin D 0.1mcg 1% DV
Calcium 173.8mg 13% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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