Chilli With Beans

Cook: 10 min Serves: 6 Cuisine: American

A hearty and flavorful chili featuring ground beef, beans, and rich tomato seasonings, perfect for satisfying a crowd or a comforting family dinner.

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Ingredients

  • 2 lb. ground beef
  • 2 c. tomato juice
  • 1 (16 oz.) can whole tomatoes
  • 1 (1 oz.) pkg. Williams chili seasoning
  • 1 (16 oz.) can red or kidney beans, drained
  • shredded Cheddar cheese

Instructions

  1. Crumble and brown ground beef in a large skillet.
  2. Drain excess fat from the skillet.
  3. Stir in tomato juice or canned whole tomatoes, Williams chili seasoning, and drained beans.
  4. Simmer the mixture for 10 minutes.
  5. Garnish with shredded Cheddar cheese and chopped onion before serving.

Tips & Substitutions

For a spicier kick, consider adding diced jalapeños or a dash of hot sauce to the chili. If you prefer a healthier option, you can substitute ground turkey or chicken for the beef. Canned beans can be swapped for dried beans, just remember to soak and cook them beforehand. Try serving this chili alongside cornbread for a comforting meal, reminiscent of classic American recipes.

Serving Suggestions

This chili pairs beautifully with shredded Cheddar cheese and is delicious when topped with chopped onions or sour cream. Serve it with tortilla chips or warm cornbread for a comforting meal. For a complete dinner, consider a simple side salad or some steamed vegetables. This dish is perfect for game day or a cozy family dinner.

Storage & Reheating

Store any leftover chili in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm it on the stovetop over medium heat, stirring occasionally, or microwave in short intervals until heated through. For longer storage, you can freeze the chili for up to 3 months; just make sure to cool it completely before freezing.

Nutrition & Diet Analysis (per serving)

Each serving of Chilli With Beans contains roughly 581 calories, with 24g protein, 39g carbohydrates, and 38g fat. It is an excellent source of vitamin C (128% of the Daily Value), calcium (49% of the Daily Value), and protein (48% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 1370mg per serving (60% of the Daily Value).

581 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 24g 48% DV
Total Fat 38.1g 49% DV
Carbs 38.8g 14% DV
Fiber 4.2g 15% DV
Sugar 10.7g 21% DV

Electrolytes

Sodium 1369.7mg 60% DV
Potassium 682.2mg 15% DV
Cholesterol 79.8mg 27% DV

Vitamins & Minerals

Vitamin A 305.9mcg 34% DV
Vitamin C 115.4mg 100% DV
Vitamin D 0.5mcg 2% DV
Calcium 638.5mg 49% DV
Iron 2.2mg 12% DV
Diet fit High-protein
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this chili in advance?

Absolutely! This chili tastes even better the next day as the flavors meld. You can prepare it ahead of time and store it in the refrigerator. Just reheat it on the stove or in the microwave before serving.

Is it possible to make this chili vegetarian?

Yes, you can easily make this chili vegetarian by substituting the ground beef with plant-based meat or extra beans, such as black beans or pinto beans. Use vegetable broth instead of tomato juice for added flavor.

What is the best way to thicken my chili?

If your chili is too thin, you can thicken it by simmering it uncovered for a bit longer to allow some liquid to evaporate. Alternatively, you can mix in a tablespoon of cornstarch or flour mixed with water, or add some mashed beans to achieve the desired consistency.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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