Chilly Day Soup

Prep: 5 min Cook: 20 min Serves: 4 Cuisine: American

A warm, comforting soup with sweet carrots and creamy potato flavor, perfect for chilly days. Its smooth texture and hearty taste make it ideal for family dinners.

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Ingredients

  • 1/4 cup butter or oleo
  • 1/4 cup finely chopped onions
  • 1 1/2 cups grated carrots
  • 1 can cream of potato soup
  • 2 cups milk
  • 1/4 teaspoon celery salt
  • 1/2 teaspoon salt

Instructions

  1. Melt butter or oleo in a saucepan.
  2. Add the finely chopped onions and grated carrots, cover, and simmer for 20 minutes.
  3. Stir in the cream of potato soup, milk, celery salt, salt, and pepper.
  4. Heat until the soup reaches serving temperature.

Nutrition & Diet Analysis (per serving)

495 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 32g 41% DV
Carbs 48.5g 18% DV
Fiber 7g 25% DV
Sugar 23.1g 46% DV

Electrolytes

Sodium 10012.8mg 100% DV
Potassium 816.3mg 17% DV
Cholesterol 77mg 26% DV

Vitamins & Minerals

Vitamin A 916.5mcg 100% DV
Vitamin C 9.4mg 10% DV
Vitamin D 0.4mcg 2% DV
Calcium 181.8mg 14% DV
Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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