Chinese Cabbage Salad
A vibrant and crunchy Chinese cabbage salad featuring crisp napa cabbage and colorful bell peppers, tossed with a savory umami-rich Bragg Liquid Aminos dressing. Perfect for light, fresh side dishes or potlucks, it offers a mix of textures and subtle flavors that appeal to vegetable lovers and health-conscious diners alike.
Ingredients
Instructions
- Slice the napa cabbage width-wise into strips approximately 1/4 inch thick.
- Chop the red, green, and yellow bell peppers into bite-sized pieces.
- Toss the sliced cabbage and chopped peppers together in a large bowl.
- Drizzle with Bragg Liquid Aminos as a dressing and toss to combine.
- Serve immediately or chill for a fresher flavor.
Tips & Substitutions
For a crunchier texture, chop the napa cabbage and peppers just before serving. If you prefer a sweeter dressing, add a splash of rice vinegar or a drizzle of honey. You can substitute the Bragg Liquid Aminos with soy sauce or tamari for a similar flavor. This salad can also be enhanced with toasted sesame seeds or chopped green onions for added flavor and texture.
Serving Suggestions
This Chinese Cabbage Salad is perfect as a light side dish or a refreshing appetizer. It pairs beautifully with Fried Rice Almond or Teriyaki Beef Broil for a complete meal. For an added protein boost, consider adding grilled chicken or tofu. Enjoy it alongside a bowl of Chinese noodles for a satisfying lunch.
Storage & Reheating
Store any leftover salad in an airtight container in the refrigerator for up to 2 days. The cabbage may become wilted over time, so it's best to consume it fresh. If you want to reheat, consider warming the mixture gently in a pan for a few minutes, but it's delicious cold as well.
Nutrition & Diet Analysis (per serving)
Each serving of Chinese Cabbage Salad contains roughly 15 calories, with 1g protein, 3g carbohydrates, and 0g fat. It is an excellent source of vitamin C (67% of the Daily Value), and a good source of vitamin A.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this salad ahead of time?
Yes, you can prepare the cabbage and peppers in advance and store them separately. Just combine them with the dressing right before serving to keep everything crisp and fresh.
What can I add to make this salad heartier?
To make the salad more filling, consider adding cooked quinoa, chickpeas, or shredded carrots. These additions will enhance texture and provide extra nutrients.
Is this recipe suitable for vegans?
Absolutely! This Chinese Cabbage Salad is naturally vegan-friendly, especially when using Bragg Liquid Aminos. It's a great option for anyone looking for fresh, plant-based recipes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).