Fried Rice Almond

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: Asian

Fried Rice Almond offers a delightful combination of fluffy rice, crunchy almonds, and savory soy sauce, enhanced by the aroma of garlic salt and fresh vegetables. Perfect for a quick, satisfying meal that appeals to both vegetarians and rice lovers seeking a flavorful, nutty twist.

Be the first to rate this recipe

Ingredients

  • 2 Tbsp. salad oil
  • 1/2 green pepper, chopped
  • 1/4 tsp. pepper
  • 2 c. cold boiled rice
  • 1 small onion, chopped
  • 1/2 tsp. garlic salt
  • 2 Tbsp. soy sauce
  • 1/2 c. blanched almonds, split lengthwise

Instructions

  1. Cook onion, green pepper, garlic salt, and pepper in oil for 5 minutes.
  2. Add rice, soy sauce, and almonds.
  3. Mix well and cook for 10 minutes or until thoroughly heated.

Tips & Substitutions

For a richer flavor, consider adding a splash of sesame oil along with the salad oil. You can substitute blanched almonds with cashews or sunflower seeds for a different texture. If you prefer a vegetarian option, ensure the soy sauce is labeled as vegan. Adding vegetables like carrots or peas can enhance the nutritional value and color of the dish, similar to what you might find in a Chinese Cabbage Casserole.

Serving Suggestions

Serve the fried rice as a main dish or as a side alongside grilled chicken or shrimp for a complete meal. It pairs beautifully with Teriyaki Beef Broil or can be enjoyed on its own. Garnish with green onions or sesame seeds for an appealing presentation. For a lighter option, consider serving with a side of steamed vegetables or a fresh salad dressed with Oriental Dressing.

Storage & Reheating

Leftover fried rice can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, use a skillet over medium heat, adding a splash of water to prevent sticking. Stir frequently until heated through, or microwave in short intervals, stirring in between, until warm. Avoid reheating more than once to maintain quality.

Nutrition & Diet Analysis (per serving)

Each serving of Fried Rice Almond contains roughly 117 calories, with 3g protein, 17g carbohydrates, and 4g fat. It is an excellent source of vitamin C (34% of the Daily Value). Note that it is relatively high in sodium, at 1015mg per serving (44% of the Daily Value).

117 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 4.4g 6% DV
Carbs 17.1g 6% DV
Fiber 1.5g 5% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 1015.4mg 44% DV
Potassium 174mg 4% DV

Vitamins & Minerals

Vitamin A 6.9mcg 1% DV
Vitamin C 30.7mg 34% DV
Calcium 16.8mg 1% DV
Iron 0.7mg 4% DV
Diet fit Low-carb Under 400 cal
Contains Soy Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use leftover rice for this recipe?

Absolutely! In fact, day-old rice works best as it’s drier and less sticky, allowing for better frying. Just make sure it’s cold when you add it to the pan to achieve that perfect fried rice texture. If you have fresh rice, spread it out on a baking sheet to cool before using it.

What other vegetables can I add to this fried rice?

You can customize your fried rice by adding vegetables like peas, carrots, or corn. Fresh vegetables like bok choy or broccoli can also be excellent additions. Just ensure to chop them finely and sauté them with the onion and bell pepper for even cooking.

Is this recipe gluten-free?

The standard soy sauce contains gluten, but you can easily make this dish gluten-free by using tamari or a gluten-free soy sauce alternative. Always check the labels to ensure all ingredients meet your dietary needs. This way, you can enjoy a delicious fried rice without compromising your gluten-free lifestyle.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →