Chinese Cabbage Slaw
A crunchy and savory Chinese cabbage slaw with toasted sesame, almonds, ramen noodles, and tender chicken, perfect for a quick, flavorful, and satisfying meal or side dish.
Ingredients
Instructions
- Brown the sesame seeds, almonds, and ramen noodles in butter; save the flavor packet for the dressing.
- Break the ramen noodles into small pieces.
- Toss shredded cabbage, chopped green onions, cooked chicken, toasted sesame seeds, almonds, and broken ramen noodles together.
- Prepare dressing using the saved flavor packet and any additional seasonings, then toss with the salad before serving.
Tips & Substitutions
For added crunch, consider using toasted sunflower seeds or walnuts instead of almonds. If you want a vegetarian version, substitute chicken with tofu or chickpeas. To enhance the flavor, add a splash of rice vinegar or some grated ginger to the dressing. Using fresh ingredients like Oriental Veggies can elevate the dish, making it more vibrant and nutritious.
Serving Suggestions
This Chinese Cabbage Slaw is perfect as a light lunch or a side dish for grilled meats. It pairs beautifully with Lo-Cal Stir-Fry Sweet And Sour Chicken or any chicken recipes. Consider serving it alongside rice or as a topping for tacos for a fresh twist. Garnish with extra sesame seeds for an appealing presentation.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. The slaw may become a bit soggy over time due to the dressing, so it's best to keep the dressing separate until serving. If reheating, do so gently in a microwave, avoiding high temperatures to keep the vegetables crisp.
Nutrition & Diet Analysis (per serving)
Each serving of Chinese Cabbage Slaw contains roughly 169 calories, with 9g protein, 10g carbohydrates, and 12g fat. It is an excellent source of vitamin C (25% of the Daily Value), and a good source of protein and dietary fiber. It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Is this recipe suitable for meal prep?
Absolutely! This slaw is an excellent option for meal prep. Pack the ingredients in separate containers and assemble them when you're ready to eat. It keeps well in the fridge for several days, making it an ideal choice for quick lunches or dinners.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).