Chinese Salad Dressing

Prep: 5 min Cuisine: Chinese

A flavorful Chinese salad dressing with soy sauce, rice vinegar, sesame oil, and garlic powder that adds a savory, tangy kick to salads and vegetables, perfect for quick, fresh meals.

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Ingredients

  • 3 Tbsp. soy sauce
  • 2 Tbsp. canola oil
  • 2 Tbsp. rice vinegar
  • 1 Tbsp. sugar
  • 1/2 tsp. garlic powder
  • 1/2 tsp. black pepper
  • 1/2 tsp. sesame oil
  • 1/2 tsp. Chinese mustard

Instructions

  1. Mix soy sauce, canola oil, rice vinegar, sugar, garlic powder, black pepper, sesame oil, and Chinese mustard well.

Tips & Substitutions

For a thicker dressing, consider adding a teaspoon of cornstarch dissolved in a little water. If you prefer a spicier kick, substitute the Chinese mustard with a pinch of chili flakes. You can also swap the canola oil for sesame oil for a nuttier flavor. This dressing works well with a variety of salads, perfect for enhancing your favorite Chinese recipes.

Serving Suggestions

This Chinese salad dressing is perfect drizzled over mixed greens, shredded cabbage, or even as a marinade for grilled vegetables. It pairs beautifully with Oven Fried Rice or as a complementary dip for fresh spring rolls. Feel free to add toasted sesame seeds or chopped scallions for an extra crunch.

Storage & Reheating

Store any leftover dressing in an airtight container in the refrigerator for up to a week. Shake well before using, as the ingredients may separate over time. Avoid freezing, as it can alter the texture of the oil and vinegar.

Nutrition & Diet Analysis (per serving)

Each serving of Chinese Salad Dressing contains roughly 47 calories, with 2g protein, 9g carbohydrates, and 2g fat. Note that it is relatively high in sodium, at 514mg per serving (22% of the Daily Value).

47 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 1.6g 2% DV
Carbs 8.5g 3% DV
Fiber 2.5g 9% DV
Sugar 0.2g

Electrolytes

Sodium 514.4mg 22% DV
Potassium 168.4mg 4% DV

Vitamins & Minerals

Vitamin A 2mcg
Vitamin C 4.1mg 5% DV
Calcium 37.7mg 3% DV
Iron 0.9mg 5% DV
Diet fit Keto-friendly Under 400 cal
Contains Soy Sesame

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dressing ahead of time?

Absolutely! This dressing can be prepared up to a week in advance. Just store it in the refrigerator in a sealed container, and give it a good shake before serving to recombine the ingredients.

Is this dressing vegan-friendly?

Yes, this Chinese salad dressing is completely vegan as it contains no animal products. It's a great addition to vegan recipes and salads, providing a burst of flavor without compromising dietary choices.

What can I use this dressing for besides salads?

In addition to salads, this dressing is versatile and can be used as a marinade for tofu or grilled chicken, drizzled over steamed vegetables, or mixed into grain bowls for added flavor. It adds a delightful zing to many dishes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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