Chip Or Veggie Dip

Prep: 10 min Cook: 15 min

A creamy, tangy dip with fresh vegetable flavors, perfect for entertaining or casual snacking, appealing to both veggie lovers and chip enthusiasts alike.

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Ingredients

  • 2 eggs
  • 2 Tbsp. sugar
  • 3 Tbsp. apple vinegar
  • salt
  • 1 (8 oz.) cream cheese
  • finely chopped celery
  • finely chopped parsley

Instructions

  1. Cook eggs, sugar, vinegar, and salt in a double boiler or thick pan until thick; whisk constantly.
  2. Remove from heat and mix with softened cream cheese until well blended.
  3. Add finely chopped celery, parsley, and onion, red or green, to taste.
  4. Season with pepper to taste.
  5. Refrigerate overnight to improve flavor before serving.

Tips & Substitutions

For a creamier texture, ensure the cream cheese is at room temperature before mixing. You can substitute apple vinegar with white vinegar or lemon juice for a different tang. If you prefer a spicier kick, add a dash of hot sauce or chopped jalapeños. This dip can be customized with other herbs like dill or chives, or even switch celery for finely chopped bell peppers.

Serving Suggestions

Serve this dip with an assortment of chips, fresh vegetables, or crackers for a delightful appetizer. It pairs beautifully with Lemon Velvet European Ice Cream for dessert, creating a well-rounded meal. You can also use it as a spread for sandwiches or wraps to add a flavorful twist. Enjoy with a side of Polish Bow Ties(Kruiciki) for a fun treat.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a microwave-safe bowl, stirring occasionally, until just warm. Alternatively, you can serve it cold as a refreshing dip for chips or veggies. Avoid refreezing once thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Chip Or Veggie Dip contains roughly 86 calories, with 2g protein, 18g carbohydrates, and 1g fat. It is an excellent source of vitamin C (21% of the Daily Value). Note that it is relatively high in sodium, at 710mg per serving (31% of the Daily Value).

86 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 1.3g 2% DV
Carbs 17.9g 7% DV
Fiber 2.3g 8% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 710.2mg 31% DV
Potassium 304.2mg 6% DV
Cholesterol 30.2mg 10% DV

Vitamins & Minerals

Vitamin A 26.9mcg 3% DV
Vitamin C 18.8mg 21% DV
Vitamin D 0mcg
Calcium 57.7mg 4% DV
Iron 0.7mg 4% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Yes, this dip is ideal for making ahead of time. In fact, refrigerating it overnight enhances the flavors. Just prepare it as directed and store it in an airtight container until you're ready to serve.

What can I serve with this dip?

This dip is versatile and pairs well with a variety of dippers. You can serve it with tortilla chips, pita chips, fresh vegetable sticks like carrots and cucumbers, or even spread it on toasted baguette slices for a crunchy appetizer.

Can I use different herbs or vegetables?

Absolutely! This recipe is quite adaptable. Feel free to substitute the parsley with herbs like dill or basil, and you can add other finely chopped vegetables such as bell peppers or green onions for extra flavor and texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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