Chipped Ham Barbeque

VegetarianDairy
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Ingredients

  • 2 med. Onions ⓘ
  • 4 Tbsp. Vinegar ⓘ
  • 1 tsp. Mustard ⓘ
  • 4 Tbsp. Butter ⓘ
  • 4 Tbsp. Brown Sugar ⓘ
  • 6 Tbsp. Worcestershire Sauce ⓘ
  • 1 c. Water ⓘ
  • 3/4 c. Chili Sauce ⓘ
  • 3/4 c. Ketchup ⓘ

Instructions

  1. Cook above ingredients until onion is tender.
  2. Add 2 lb. (or more) Chipped or thinly sliced Ham and simmer 1/2 hour.

Nutrition & Diet Analysis (per serving)

467 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 28.7g 37% DV
Carbs 51.3g 19% DV
Fiber 1.6g 6% DV
Sugar 38.1g 76% DV

Electrolytes

Sodium 726.8mg 32% DV
Potassium 543.8mg 12% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 146.8mcg 16% DV
Vitamin C 28mg 31% DV
Calcium 99mg 8% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

vinegar chili sauce brown sugar water onion ketchup mustard butter worcestershire sauce

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