Chitlings
Savory chitlings cooked with spices, onions, and herbs, offering a hearty, flavorful dish perfect for those who enjoy traditional Southern soul food flavors.
Ingredients
Instructions
- Clean chitlings thoroughly by washing several times in cool water, removing all gut and excess fat.
- Drain the chitlings for a few minutes.
- Place chitlings in a pot and cover with water.
- Add chopped red pepper pods, bay leaves, garlic clove, large onions, celery with leaves, salt, black pepper, and lemon juice.
- Bring the mixture to a gentle simmer.
- Cover and simmer for 4 hours or until tender.
- If using a pressure cooker, cook for 2 hours.
Nutrition & Diet Analysis (per serving)
315
kcal
16% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).