Choc-O-Date Dessert

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Ingredients

  • 1/2 pkg. cream filled chocolate cookies, crushed
  • 1 (8 oz.) pkg. pitted dates, cut up
  • 3/4 c. water
  • 1/2 c. chopped nuts
  • 1/2 tsp. vanilla
  • 2 c. tiny marshmallows or 16 large
  • 1/4 tsp. salt
  • 1 c. heavy cream
  • walnut halves

Instructions

  1. Reserve 1/4
  2. cup
  3. cookie crumbs.
  4. Spread remainder in a 10 x 6 1/2-inch pan.
  5. In a saucepan, combine dates, water and salt; bring to
  6. a boil and simmer for 3 minutes. Remove from heat; add marshmallows
  7. and
  8. stir until melted.
  9. Cool to lukewarm.
  10. Stir in nuts and spread over crumbs in pan.
  11. Whip cream and
  12. vanilla. Swirl
  13. over
  14. dates.
  15. Sprinkle
  16. with
  17. reserved crumbs.
  18. Top
  19. with walnut
  20. halves.
  21. Chill
  22. overnight, cut in squares and serve.

Nutrition & Diet Analysis (per serving)

565 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV
Total Fat 23.1g 30% DV
Carbs 70.2g 26% DV
Fiber 4.3g 15% DV
Sugar 35g 70% DV

Electrolytes

Sodium 9886mg 100% DV
Potassium 501.8mg 11% DV
Cholesterol 28.3mg 9% DV

Vitamins & Minerals

Vitamin A 228.8mcg 25% DV
Vitamin C 5.3mg 6% DV
Vitamin D 1.3mcg 7% DV
Calcium 144mg 11% DV
Iron 4.7mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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