Chocolate Angel Meringues

Prep: 15 min Cook: 55 min Serves: 8 Cuisine: American

Delicate, airy chocolate meringues with crunchy pecan bits, perfect for elegant desserts or teatime treats, appealing to those who enjoy light, sweet, and nutty flavors.

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Ingredients

  • 2 egg whites
  • 1/8 tsp. cream of tartar
  • 1/2 cup sifted granulated sugar
  • 1/2 cup chopped pecans
  • 1/2 tsp. vanilla

Instructions

  1. Beat egg whites with a pinch of salt and cream of tartar until foamy.
  2. Gradually add sugar and continue beating until stiff peaks form.
  3. Fold in chopped pecans and vanilla extract.
  4. Drop meringue mixture in mounds onto brown paper-covered cookie sheets, hollowing out the middles and building up the sides.
  5. Alternatively, spread in a greased 9-inch pie pan, building up sides 1/2-inch above the edge.
  6. Bake at 300°F for 50 to 55 minutes.
  7. Cool completely and fill with Chocolate Cream.

Tips & Substitutions

For best results, ensure your mixing bowl and beaters are completely clean and dry, as any grease can prevent the egg whites from whipping properly. If you're out of cream of tartar, you can substitute with an equal amount of lemon juice or white vinegar. To add a twist, consider folding in some mini chocolate chips along with the pecans.

Serving Suggestions

These meringues can be served plain or filled with Chocolate Cream for an indulgent dessert. They pair beautifully with the Oreo Smush Dessert for a delightful treat spread. Consider serving with fresh berries or a drizzle of chocolate sauce for an elegant touch.

Storage & Reheating

Store leftover Chocolate Angel Meringues in an airtight container at room temperature for up to three days. Avoid refrigerating them, as moisture can make them chewy. If you need to reheat, do so in a low oven (around 200°F) for about 10 minutes to restore crispness.

Nutrition & Diet Analysis (per serving)

Each serving of Chocolate Angel Meringues contains roughly 145 calories, with 8g protein, 6g carbohydrates, and 11g fat. It is a good source of protein (15% of the Daily Value).

145 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV
Total Fat 10.8g 14% DV
Carbs 5.8g 2% DV
Fiber 2g 7% DV
Sugar 1g 2% DV

Electrolytes

Sodium 97.3mg 4% DV
Potassium 228.4mg 5% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 4.7mg 5% DV
Calcium 18.2mg 1% DV
Iron 0.5mg 3% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of nut?

Absolutely! While pecans add a lovely flavor and texture, feel free to substitute with walnuts or almonds if you prefer. Just make sure to chop them finely to mix well with the meringue.

What can I do if my meringue is too runny?

If your meringue mixture is too runny, it may not have been beaten long enough or may have too much moisture. Try beating the egg whites longer until stiff peaks form, and ensure no yolk is mixed in as it can affect the stability.

How can I tell when the meringues are done baking?

Meringues are done when they are dry to the touch and can be easily lifted from the baking sheet. They should have a pale color and a crisp exterior. If they feel sticky or soft, they need more time in the oven.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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