Chocolate Fruit Bars

Prep: 15 min Cook: 30 min Serves: 12 Cuisine: American

Chocolate Fruit Bars offer a delightful combination of rich cocoa, sweet fruit, and a tender crumbly texture. Perfect for snack time or dessert, they appeal to chocolate lovers and fruit enthusiasts alike, providing a balance of flavors that suits all ages and occasions.

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Ingredients

  • 1 1/2 cups flour
  • 1 1/2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1/2 cup cocoa
  • 1/2 teaspoon cinnamon
  • 3/4 cup fruit
  • 1/4 cup milk
  • 1/2 cup shortening
  • 2/3 cup sugar
  • 1 egg
  • 1/2 teaspoon vanilla

Instructions

  1. Sift together the flour, baking powder, salt, cocoa, and cinnamon.
  2. Cream the shortening; add sugar, egg, and vanilla, and beat until well combined.
  3. Stir in the fruit.
  4. Gradually add the dry ingredients to the creamed mixture, mixing just until combined.
  5. Pour the batter into a greased baking pan.
  6. Bake at 350°F (175°C) for approximately 30 minutes or until done.

Tips & Substitutions

For a richer flavor, consider using dark cocoa powder instead of regular cocoa. If you're out of shortening, you can substitute with an equal amount of unsalted butter or coconut oil. Adding nuts or chocolate chips can enhance the texture and taste. Ensure your fruit is well-drained to prevent excess moisture in the bars.

Serving Suggestions

These chocolate fruit bars are delicious on their own but can be served warm with a scoop of vanilla ice cream or a dollop of whipped cream. Pair them with a glass of milk or coffee for a satisfying treat. They also make a great dessert after a meal, complementing dishes like Ham Nibbles or Carrots Elegante.

Storage & Reheating

Store leftover chocolate fruit bars in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate them for up to a week. To reheat, place individual bars in the microwave for about 10-15 seconds or warm them in a preheated oven at 300°F (150°C) for a few minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Chocolate Fruit Bars contains roughly 350 calories, with 6g protein, 54g carbohydrates, and 10g fat. It is a good source of iron (19% of the Daily Value), calcium (16% of the Daily Value), and dietary fiber (14% of the Daily Value). It also contributes 4g of dietary fiber toward your daily target.

350 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 5.8g 12% DV
Total Fat 10g 13% DV
Carbs 53.8g 20% DV
Fiber 3.8g 14% DV
Sugar 12.9g 26% DV

Electrolytes

Sodium 323.2mg 14% DV
Potassium 486.4mg 10% DV
Cholesterol 79mg 26% DV

Vitamins & Minerals

Vitamin A 44mcg 5% DV
Vitamin C 2.3mg 3% DV
Vitamin D 0.2mcg 1% DV
Calcium 202mg 16% DV
Iron 3.4mg 19% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different fruits in this recipe?

Absolutely! You can substitute the fruit with your favorites, such as berries, chopped apples, or even dried fruits like raisins or cranberries. Just ensure that the fruit is well-prepared and chopped to maintain the right texture in the bars.

What can I do if my batter is too thick?

If your batter seems too thick, you can add a bit more milk, one tablespoon at a time, until you reach the desired consistency. Be cautious not to add too much, as this can affect the final texture of the bars.

How can I tell when the bars are done baking?

To check if the chocolate fruit bars are done, insert a toothpick into the center. If it comes out clean or with a few moist crumbs, they're ready. If there's wet batter on the toothpick, continue baking for a few more minutes and check again.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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