Chocolate Gravy(Over 65 Years Old)

Prep: 5 min Cook: 10 min Cuisine: American

Creamy chocolate gravy offers a rich, smooth chocolate flavor perfect for breakfast or dessert, ideal for those who love indulgent, comforting treats with a nostalgic touch.

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Ingredients

  • 3 Tbsp. flour
  • 3 Tbsp. cocoa
  • 6 to 7 Tbsp. sugar
  • 4 c. milk
  • vanilla to taste
  • salt to taste

Instructions

  1. Get milk scalding hot in a pan.
  2. Mix all the rest of the ingredients together.
  3. Slowly add the mixture to the hot milk, stirring constantly.
  4. Cook until the gravy is thick enough for sopping with biscuits.

Tips & Substitutions

For a smoother texture, sift the flour and cocoa together before mixing with sugar. If you prefer a less sweet gravy, reduce the sugar to taste. Using whole milk will yield a creamier result, but you can substitute with any milk alternative for a lighter version. Adjust the vanilla for a richer flavor, and remember to stir continuously to prevent lumps.

Serving Suggestions

Serve this delightful chocolate gravy over freshly baked biscuits for a comforting breakfast or dessert. It pairs beautifully with Corn Bread Dumplings for a unique twist. For an extra treat, consider adding a dollop of whipped cream on top. Enjoy it as a sweet addition to brunch or as a cozy night-time snack.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, warm gently in a saucepan over low heat, stirring frequently to restore its smooth consistency. You may need to add a splash of milk to reach your desired thickness when reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Chocolate Gravy(Over 65 Years Old) contains roughly 1744 calories, with 56g protein, 239g carbohydrates, and 59g fat. It is an excellent source of dietary fiber (307% of the Daily Value), iron (222% of the Daily Value), and protein (112% of the Daily Value). Note that it is relatively high in sodium, at 541mg per serving (24% of the Daily Value).

1744 kcal 87% DV
Protein Fat Carbs

Macronutrients

Protein 56.1g 100% DV
Total Fat 58.6g 75% DV
Carbs 238.8g 87% DV
Fiber 85.9g 100% DV
Sugar 6.1g 12% DV

Electrolytes

Sodium 541.5mg 24% DV
Potassium 5000mg 100% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 2.4mcg
Vitamin C 4.3mg 5% DV
Vitamin D 0mcg
Calcium 324.7mg 25% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use unsweetened cocoa powder instead of regular cocoa?

Yes, unsweetened cocoa powder is perfect for this recipe. It will provide the rich chocolate flavor without added sugar. Just keep in mind that you may want to adjust the sugar amount to match your personal taste preferences.

Is this recipe suitable for vegan diets?

To make this recipe vegan, substitute the milk with a plant-based alternative like almond or oat milk. Ensure that the sugar used is vegan-friendly, as some sugars are processed with bone char.

Can I make this chocolate gravy ahead of time?

While it’s best served fresh, you can prepare the mixture ahead of time and store it in the refrigerator. Just reheat it gently before serving, and remember to stir frequently to achieve the desired consistency.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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