Corn Bread Dumplings
Creamy cornmeal-based dumplings with fresh green onions, ideal for hearty greens or vegetable dishes, offering a comforting texture and mild, savory flavor.
Ingredients
Instructions
- Stir all ingredients until moist.
- Drop by tablespoon into greens with generous liquid.
- Cover and cook about 15 minutes. Never remove cover while cooking.
Tips & Substitutions
For best results, make sure all ingredients are at room temperature before mixing. You can substitute whole wheat flour for a nuttier flavor or use almond milk for a dairy-free version. If you want extra flavor, consider adding a pinch of cayenne pepper or some shredded cheese to the mixture. These dumplings are reminiscent of Fried Hot Water Cornbread, offering a delightful twist to your meal.
Serving Suggestions
Serve these corn bread dumplings as a hearty addition to soups or stews, allowing them to soak up the flavors. They pair particularly well with Southern-style dishes and can be enjoyed alongside a fresh salad for a complete meal. For a delightful treat, consider serving them with Zesty Butter Sticks on the side to enhance the experience.
Storage & Reheating
Store any leftover dumplings in an airtight container in the refrigerator for up to 3 days. To reheat, steam them gently until warmed through, or place them in a microwave-safe dish with a splash of water and cover to prevent drying out. Avoid reheating in an oven, as it may make them tough.
Nutrition & Diet Analysis (per serving)
Each serving of Corn Bread Dumplings contains roughly 418 calories, with 11g protein, 83g carbohydrates, and 5g fat. It is an excellent source of dietary fiber (26% of the Daily Value), iron (23% of the Daily Value), and protein (22% of the Daily Value). Note that it is relatively high in sodium, at 2233mg per serving (97% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of flour?
Yes, you can substitute all-purpose flour with whole wheat flour or a gluten-free blend. Keep in mind that gluten-free options may alter the texture slightly, so adjust the liquid as needed to achieve the right consistency.
How can I make these dumplings more flavorful?
To enhance the flavor, try adding herbs like dill or parsley, or mix in some grated cheese. You could also incorporate spices such as garlic powder or paprika for an extra kick. These adjustments can elevate your dumplings from simple to spectacular.
What can I serve with corn bread dumplings?
Corn bread dumplings are excellent with hearty dishes like chicken and vegetable stews or chili. They can also be served alongside greens or a light salad. For a unique twist, pair them with Pineapple Bread Stuffing for a flavorful contrast.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).