Chocolate Mint Pudding

Cook: 30 min Serves: 7 Cuisine: American

Chocolate Mint Pudding offers a rich, creamy dessert with the refreshing flavor of mint and the deep taste of cocoa. Perfect for chocolate lovers and mint enthusiasts alike, it's a delightful treat that is both low-fat and irresistibly tasty, suitable for any casual or special occasion.

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Ingredients

  • 1/2 cup sugar
  • 1/3 cup unsweetened cocoa
  • 1/4 cup cornstarch
  • 3 cups 1% low-fat milk
  • 1 tablespoon creme de menthe
  • 1 teaspoon vanilla extract

Instructions

  1. Combine sugar, cocoa, and cornstarch in a medium saucepan. Gradually add milk, stirring with a wire whisk until smooth.
  2. Cook over medium-low heat, stirring constantly, for 25 to 30 minutes or until mixture is thickened.
  3. Remove from heat.
  4. Stir in creme de menthe and vanilla.
  5. Spoon mixture into individual dessert dishes. Cover and chill thoroughly.

Tips & Substitutions

For a richer flavor, consider using dark cocoa powder instead of unsweetened cocoa. If you want a non-alcoholic version, simply omit the creme de menthe and add a few drops of peppermint extract instead. To prevent lumps, ensure the cornstarch is well mixed with the dry ingredients before adding the milk. This Chocolate Mint Pudding also pairs beautifully with Aunt Lillie'S Sugar Cookies for a delightful dessert spread.

Serving Suggestions

Serve the pudding chilled, topped with whipped cream and a sprinkle of chocolate shavings for an elegant finish. It can also be garnished with fresh mint leaves for added flavor and presentation. This dessert is perfect for dinner parties or as a sweet treat after a meal, and it can be enjoyed alongside American recipes like Stuffed Peppers(From Leftovers) for a complete meal experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in the microwave, stirring every 30 seconds, until just warmed through. Be careful not to overheat, as this can affect the texture of the pudding.

Nutrition & Diet Analysis (per serving)

Each serving of Chocolate Mint Pudding contains roughly 471 calories, with 3g protein, 108g carbohydrates, and 2g fat. It is an excellent source of dietary fiber (21% of the Daily Value), and a good source of iron. It also contributes 6g of dietary fiber toward your daily target.

471 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 2.1g 3% DV
Carbs 107.7g 39% DV
Fiber 6g 21% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 23.3mg 1% DV
Potassium 239.8mg 5% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 4mcg
Vitamin C 6.6mg 7% DV
Vitamin D 0mcg
Calcium 31.2mg 2% DV
Iron 2.3mg 13% DV
Diet fit High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of milk for this recipe?

Yes, you can substitute almond milk, soy milk, or oat milk for the 1% low-fat milk. Be aware that using non-dairy milk may slightly alter the flavor and texture, but the pudding will still be delicious.

How can I make this pudding dairy-free?

To make the pudding dairy-free, use a non-dairy milk such as almond or coconut milk. Additionally, ensure that the creme de menthe is dairy-free, or replace it with a non-dairy peppermint extract.

Can I make this pudding ahead of time?

Absolutely! This pudding can be made a day in advance. Just cover it well and store it in the refrigerator. Allow it to chill thoroughly before serving for the best taste and texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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