Chocolate Polar Bears

Prep: 5 min Serves: 2 Cuisine: American

A delightful frozen treat combining chocolate flavors and creamy textures, perfect for kids and chocolate lovers seeking a refreshing, indulgent beverage on warm days.

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Ingredients

  • 1 c milk
  • 1/2 c ice cubes
  • 5 tbsp Nesquik chocolate powder
  • 1/4 c chocolate ice cream

Instructions

  1. Place milk, ice cubes, Nesquik chocolate powder, and chocolate ice cream in a blender.
  2. Cover and blend until smooth.
  3. Pour the mixture into glasses.
  4. Swirl in whipped cream and serve immediately.

Tips & Substitutions

For a richer chocolate flavor, consider adding a tablespoon of chocolate syrup or using dark chocolate ice cream. You can substitute the Nesquik with any chocolate milk powder or adjust the sweetness by adding sugar or honey if desired. If you want a thicker shake, add more ice cream or reduce the amount of milk. This recipe is perfect for kids and pairs beautifully with Annie'S Macadamia Butter Cookies.

Serving Suggestions

Serve the chocolate polar bears in tall glasses with a generous swirl of whipped cream on top for an indulgent touch. Add chocolate shavings or sprinkles for extra flair. This shake is a delightful treat on its own but can also be accompanied by a slice of Alice'S Chocolate Cake for a truly chocolatey experience.

Storage & Reheating

This chocolate shake is best enjoyed fresh but can be stored in the refrigerator for up to 24 hours in an airtight container. If it separates, simply give it a quick stir before serving. Avoid freezing, as the ice cream can change texture. For a quick refresh, blend again with a few ice cubes to restore that smooth consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Chocolate Polar Bears contains roughly 782 calories, with 11g protein, 148g carbohydrates, and 16g fat. It is an excellent source of calcium (60% of the Daily Value), vitamin C (42% of the Daily Value), and dietary fiber (32% of the Daily Value), and a good source of vitamin A and potassium. It also contributes 9g of dietary fiber toward your daily target.

782 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 11.3g 23% DV
Total Fat 16.4g 21% DV
Carbs 147.5g 54% DV
Fiber 9g 32% DV
Sugar 118.5g 100% DV

Electrolytes

Sodium 337.9mg 15% DV
Potassium 571.3mg 12% DV
Cholesterol 25.4mg 8% DV

Vitamins & Minerals

Vitamin A 124.4mcg 14% DV
Vitamin C 37.9mg 42% DV
Vitamin D 0.6mcg 3% DV
Calcium 783.1mg 60% DV
Iron 2mg 11% DV
Diet fit High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe dairy-free?

Yes, you can easily make this shake dairy-free by substituting the milk with almond milk or any other plant-based milk. Use dairy-free chocolate ice cream to maintain the chocolate flavor. Ensure that the chocolate powder is also dairy-free for a completely vegan option.

How can I make this shake healthier?

To make this shake healthier, use unsweetened cocoa powder instead of Nesquik and opt for low-fat or almond milk. You can also add a banana or some spinach for added nutrients without compromising the taste. This will create a delicious and nutritious treat that everyone will love.

Can I prepare this in advance for a party?

While it's best served fresh, you can prepare the ingredients ahead of time and refrigerate them separately. Just blend everything together right before serving to ensure the shake is frosty and smooth. This way, you can enjoy a hassle-free dessert during your gathering.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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