Chopped Spinach Casserole

Prep: 15 min Cook: 45 min Serves: 8 Cuisine: American

A creamy, cheesy spinach casserole with a rich blend of cottage cheese, eggs, and Velveeta, perfect for family dinners or holiday gatherings that crave comfort food.

Be the first to rate this recipe

Ingredients

  • 1 box chopped frozen spinach, thawed and drained
  • 2 lb. creamed cottage cheese (small curd)
  • 6 eggs
  • 6 Tbsp. flour
  • 3/4 cup butter or margarine, cut in chunks
  • 1/2 lb. Velveeta cheese, cut in chunks

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large mixing bowl, combine the thawed and drained chopped frozen spinach with the creamed cottage cheese.
  3. Add the eggs and mix well until smooth.
  4. Stir in the flour until fully incorporated.
  5. Cut the butter or margarine into chunks and add to the mixture, stirring until evenly distributed.
  6. Pour the mixture into a greased baking dish.
  7. Sprinkle shredded Velveeta cheese on top if desired.
  8. Bake in the preheated oven for approximately 45 minutes, or until golden and bubbly.

Tips & Substitutions

For a creamier texture, consider using ricotta cheese instead of creamed cottage cheese. You can also add sautéed onions or garlic to enhance the flavor. If you're looking for a gluten-free option, substitute the flour with almond flour or a gluten-free baking blend. Ensure the spinach is well-drained to avoid excess moisture in the casserole.

Serving Suggestions

Serve the Chopped Spinach Casserole warm as a main dish or as a hearty side. It pairs beautifully with a fresh salad or could be served alongside grilled chicken for a complete meal. For a delightful brunch option, consider serving it with English Sally Lund Bread to soak up any delicious sauce.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for 1-2 minutes or bake at 350°F (175°C) for about 15-20 minutes until heated through. This casserole can also be frozen for up to 2 months; thaw overnight in the fridge before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Chopped Spinach Casserole contains roughly 808 calories, with 14g protein, 105g carbohydrates, and 38g fat. It is an excellent source of protein (28% of the Daily Value), calcium (28% of the Daily Value), and vitamin A (28% of the Daily Value), and a good source of potassium and vitamin C. Note that it is relatively high in sodium, at 538mg per serving (23% of the Daily Value).

808 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 14g 28% DV
Total Fat 37.6g 48% DV
Carbs 105.5g 38% DV
Fiber 1.1g 4% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 538.3mg 23% DV
Potassium 882.9mg 19% DV
Cholesterol 384.6mg 100% DV

Vitamins & Minerals

Vitamin A 255.6mcg 28% DV
Vitamin C 11mg 12% DV
Vitamin D 0mcg
Calcium 359.1mg 28% DV
Iron 3.8mg 21% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh spinach instead of frozen?

Yes, you can use fresh spinach. You'll need about 1 pound of fresh spinach, cooked and chopped. Make sure to thoroughly drain it to remove excess moisture before adding it to the casserole.

How do I know when the casserole is done?

The casserole is done when it is golden brown on top and bubbly around the edges. You can also insert a knife in the center; if it comes out clean, the casserole is ready.

Can I make this dish ahead of time?

Absolutely! You can prepare the casserole up to a day in advance. Just assemble it, cover tightly, and refrigerate. When you're ready to bake, allow it to sit at room temperature for 20-30 minutes before placing it in the preheated oven.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →