Chops Madrid

VeganVegetarian
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Ingredients

  • 6 (3/4-inch thick) chops (veal, pork or lamb)
  • 2 Tbsp. oleo ⓘ
  • 1/2 tsp. salt ⓘ
  • 1/4 tsp. pepper ⓘ
  • 1 1/2 c. water ⓘ
  • 1 medium onion, sliced ⓘ
  • 1 can (3 oz.) sliced mushrooms ⓘ
  • 1/2 c. ripe olives, sliced
  • 1/4 c. Marsala wine ⓘ
  • 1 pkg. (2 1/4 oz.) spaghetti sauce mix with mushrooms ⓘ

Instructions

  1. Saute chops in oleo until browned.
  2. Sprinkle with salt and pepper.
  3. Stir sauce and water and pour over chops.
  4. Let simmer 30 minutes, stirring occasionally.
  5. Stir in onions, "undrained" mushrooms, olives and wine and let cook 15 minutes or longer.

Nutrition & Diet Analysis (per serving)

206 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 11.1g 22% DV
Total Fat 11.6g 15% DV
Carbs 15.7g 6% DV
Fiber 2.9g 10% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 10248mg 100% DV
Potassium 329.8mg 7% DV
Cholesterol 24mg 8% DV

Vitamins & Minerals

Vitamin A 13.3mcg 1% DV
Vitamin C 21.8mg 24% DV
Vitamin D 6.7mcg 34% DV
Calcium 40.8mg 3% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

pepper onion mushroom water ripe olives spaghetti sauce chops salt

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