Christmas Beans

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Ingredients

  • 1/2 lb. bacon
  • 1 onion, chopped
  • 1 to 2 lb. ground beef
  • 1/4 c. brown sugar
  • 1/4 c. white sugar
  • 1/4 c. catsup
  • 1 Tbsp. liquid smoke
  • 2 Tbsp. molasses (optional)
  • 1/4 c. barbecue sauce
  • 1 Tbsp. dry mustard
  • 1 tsp. salt
  • pepper to taste
  • 1 (15 oz.) can pork and beans
  • 1 (15 oz.) can lima beans
  • 1 (15 oz.) can kidney beans
  • 2 Tbsp. white vinegar

Instructions

  1. Fry bacon and crumble; set aside to drain.
  2. Fry onion in bacon grease until transparent.
  3. Brown the hamburger.
  4. Add remaining ingredients; simmer 1 to 2 hours.

Nutrition & Diet Analysis (per serving)

951 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 25g 50% DV
Total Fat 46.1g 59% DV
Carbs 112.1g 41% DV
Fiber 10.3g 37% DV
Sugar 79.9g 100% DV

Electrolytes

Sodium 10703.8mg 100% DV
Potassium 1336mg 28% DV
Cholesterol 76.3mg 25% DV

Vitamins & Minerals

Vitamin A 149.5mcg 17% DV
Vitamin C 29.6mg 33% DV
Vitamin D 0.1mcg
Calcium 186.3mg 14% DV
Iron 6mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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