Chuck Roast In Foil

Prep: 10 min Cook: 120 min Cuisine: American

Tender chuck roast cooked in foil with savory onion soup and creamy celery, ideal for hearty family dinners and easy comfort food lovers.

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Ingredients

  • 1 chuck roast or round rump
  • 1 envelope dry onion soup mix
  • 1 can cream of celery soup

Instructions

  1. Place the roast on a large piece of aluminum foil and sprinkle with dry onion soup mix.
  2. Spread the cream of celery soup on top of the roast.
  3. Wrap the foil around the roast and seal it well.
  4. Bake in a preheated oven at 325° to 350°F for 20 minutes to 1 hour per pound, or until the roast is done.
  5. Remove from oven, slice the roast, and pour drippings over it.

Tips & Substitutions

For a more flavorful roast, consider marinating the chuck roast overnight in your favorite spices or a simple mixture of olive oil, garlic, and herbs. If you don't have cream of celery soup, cream of mushroom or cream of chicken can be great substitutes. Ensure the foil is tightly sealed to retain moisture during cooking.

Serving Suggestions

Serve the chuck roast with mashed potatoes or a side of roasted vegetables for a comforting meal. A fresh garden salad or some crusty bread pairs nicely as well. For a complete dinner, consider rounding it out with a dessert like Peach Crisp(Microwave) to satisfy your sweet tooth.

Storage & Reheating

Leftover chuck roast can be stored in an airtight container in the refrigerator for up to three days. To reheat, place slices in a baking dish with a splash of broth, cover with foil, and warm in a 350°F oven until heated through. This prevents the meat from drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Chuck Roast In Foil contains roughly 64 calories, with 2g protein, 7g carbohydrates, and 3g fat. Note that it is relatively high in sodium, at 510mg per serving (22% of the Daily Value).

64 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 3.4g 4% DV
Carbs 7g 3% DV
Fiber 0.6g 2% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 510.5mg 22% DV
Potassium 79.3mg 2% DV
Cholesterol 9.9mg 3% DV

Vitamins & Minerals

Vitamin A 11.5mcg 1% DV
Vitamin C 0.6mg 1% DV
Calcium 22.3mg 2% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, while chuck roast is ideal for its tenderness and flavor, you can use other cuts like brisket or even a round roast. Just adjust the cooking time as needed based on the size and type of meat used.

What should I do if the roast is not tender after cooking?

If the roast isn't tender, it may need more cooking time. Make sure it's wrapped well in foil to retain moisture. You can also try simmering it on low heat in a slow cooker with some broth for a few hours until it becomes tender.

Can I cook this recipe in a slow cooker instead of the oven?

Absolutely! To make this chuck roast in a slow cooker, place the roast inside with the onion soup mix and cream of celery soup, and cook on low for 6-8 hours or until tender. This method enhances the flavors and yields a juicy roast.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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