Peach Crisp(Microwave)

Prep: 10 min Cook: 8 min Serves: 4 Cuisine: American

A quick and comforting microwave peach crisp with a crunchy oat topping, perfect for a sweet treat that highlights the natural sweetness of peaches. Great for casual gatherings.

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Ingredients

  • 3 (16 oz) cans peach halves, drained and cut in half
  • 1/3 cup butter
  • 1/3 cup all-purpose flour
  • 1 cup uncooked oats
  • 1/2 cup packed brown sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg

Instructions

  1. Arrange drained and halved peach slices in an 8-inch square microwave-safe glass dish.
  2. Melt butter in a small glass bowl in the microwave.
  3. In a separate bowl, mix flour, oats, brown sugar, salt, cinnamon, and nutmeg.
  4. Add the melted butter to the dry mixture and stir until crumbly.
  5. Sprinkle the crumb mixture evenly over the peaches.
  6. Microwave uncovered on High for 7 to 8 minutes, rotating the dish one-quarter turn halfway through.
  7. Garnish with whipped cream or vanilla ice cream before serving.

Tips & Substitutions

For optimal flavor, use fresh peaches when in season. If you don't have oats, you can substitute with crushed granola or even crushed nuts for a crunchy topping. Adjust the spices to your taste; a dash of ginger can add a nice kick. This recipe can be easily doubled if you're serving a crowd, just ensure your dish is large enough.

Serving Suggestions

Serve warm with a scoop of Homemade Cookies And Cream Ice Cream for a delightful dessert experience. This Peach Crisp pairs beautifully with a simple side salad or a cup of tea for a cozy afternoon. You can also top it with a dollop of whipped cream or yogurt for added creaminess.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the microwave for 30-second intervals until warmed through. If desired, you can crisp up the topping again by placing it in a preheated oven at 350°F for about 10 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Peach Crisp(Microwave) contains roughly 1727 calories, with 65g protein, 301g carbohydrates, and 32g fat. It is an excellent source of dietary fiber (151% of the Daily Value), protein (130% of the Daily Value), and iron (109% of the Daily Value), and a good source of calcium. It also contributes 42g of dietary fiber toward your daily target.

1727 kcal 86% DV
Protein Fat Carbs

Macronutrients

Protein 64.9g 100% DV
Total Fat 31.6g 41% DV
Carbs 301.2g 100% DV
Fiber 42.2g 100% DV
Sugar 20.2g 40% DV

Electrolytes

Sodium 138mg 6% DV
Potassium 1623mg 35% DV
Cholesterol 0.9mg

Vitamins & Minerals

Vitamin A 1.1mcg
Vitamin C 0.6mg 1% DV
Calcium 252.5mg 19% DV
Iron 19.6mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen peaches instead of canned?

Yes, you can use frozen peaches! Just thaw them and drain any excess liquid before using. This may require adjusting the cooking time slightly, as frozen fruit can release more moisture during cooking.

Is it possible to make this recipe vegan?

Absolutely! You can replace the butter with coconut oil or a non-dairy butter substitute. Make sure to use brown sugar that is labeled vegan, as some brands may contain bone char in their processing.

What other fruits can I use in this recipe?

Feel free to experiment with different fruits! Apples, pears, or berries can work beautifully in this crisp. Just adjust the spices to complement the fruit you choose, and keep an eye on the cooking time as different fruits may cook faster or slower.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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