Tuna Macaroni

Prep: 10 min Cook: 10 min Cuisine: American

Creamy tuna macaroni with cheesy shells, peas, and onion, baked to perfection—an easy, kid-friendly comfort dish packed with flavor and satisfying textures.

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Ingredients

  • 1 box Velveeta shells and cheese
  • 1 large can tuna in water
  • 1/2 cup Miracle Whip
  • 1 small onion
  • 1/2 can sweet peas

Instructions

  1. Prepare the Velveeta shells and cheese according to the package instructions.
  2. Drain the tuna and add it to the prepared macaroni and cheese, stirring to combine.
  3. Finely chop the small onion and stir it into the mixture along with the peas.
  4. Pour the mixture into an 8 x 8-inch casserole dish.
  5. Place cheese slices on top of the casserole.
  6. Bake at 350°F (175°C) for 10 minutes until heated through and cheese is melted.

Nutrition & Diet Analysis (per serving)

171 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 10.1g 20% DV
Total Fat 8g 10% DV
Carbs 15.2g 6% DV
Fiber 1g 4% DV
Sugar 5.8g 12% DV

Electrolytes

Sodium 687.5mg 30% DV
Potassium 148.3mg 3% DV
Cholesterol 20.3mg 7% DV

Vitamins & Minerals

Vitamin A 32.8mcg 4% DV
Vitamin C 0.4mg
Vitamin D 0.3mcg 2% DV
Calcium 154mg 12% DV
Iron 0.8mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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