Cindy'S Meat And Potatoes
Cindy's Meat and Potatoes is hearty comfort food featuring seasoned ground beef and tender potatoes simmered in a flavorful tomato sauce, perfect for family dinners or casual gatherings. Its simple ingredients and rich taste make it a satisfying, easy-to-make dish for those craving classic American flavors.
Ingredients
Instructions
- Brown the hamburger in a skillet; drain excess fat.
- Peel and slice the potatoes.
- Add sliced potatoes to the cooked hamburger.
- Sprinkle chili powder over the mixture, stir well, then add tomato sauce.
- Cover with water and bring to a boil.
- Reduce heat to medium, cover, and simmer for 30 to 45 minutes until potatoes are tender.
Tips & Substitutions
For a richer flavor, consider adding diced onions or bell peppers when browning the hamburger. If you prefer a little heat, add cayenne pepper or use a spicier chili powder. Substitute sweet potatoes for a unique twist, or use ground turkey for a leaner option. Always taste and adjust the seasoning as you go to ensure it's to your liking.
Serving Suggestions
Serve this hearty dish with a side of steamed broccoli or a fresh salad, such as Broccoli Layered Salad, for a balanced meal. It also pairs beautifully with crusty bread to soak up the flavorful sauce. Consider serving it alongside Picnic Baked Beans for a comforting family dinner.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a saucepan over medium heat, adding a splash of water to prevent sticking, and cover until heated through. Alternatively, you can microwave individual portions on medium power until warm.
Nutrition & Diet Analysis (per serving)
Each serving of Cindy'S Meat And Potatoes contains roughly 423 calories, with 16g protein, 47g carbohydrates, and 21g fat. It is an excellent source of protein (32% of the Daily Value), dietary fiber (29% of the Daily Value), and iron (28% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 818mg per serving (36% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of meat instead of hamburger?
Yes, you can substitute ground turkey, chicken, or even diced beef for a different flavor profile. Just ensure that the meat is cooked thoroughly before adding the potatoes, and adjust cooking times as necessary to ensure everything is tender.
What type of potatoes work best for this recipe?
For the best texture, use starchy potatoes like Russets or Yukon Golds. They will break down nicely and absorb the flavors of the meat and sauce. Waxy potatoes, such as red or new potatoes, can also be used, but they will hold their shape more and create a different texture.
How can I make this recipe vegetarian?
To make a vegetarian version, substitute the hamburger with a plant-based ground meat alternative or use lentils for protein. You can also add more vegetables, such as carrots or peas, to enhance the dish. Use vegetable broth instead of water for added flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).