Cinnamon Apple Tortilla Cups
Sweet cinnamon apple tortilla cups are a delightful treat perfect for breakfast or dessert, combining crisp baked tortillas with spiced grated apples and creamy yogurt filling.
Ingredients
Instructions
- Preheat oven to 350°F.
- In a small cup, combine 2 teaspoons of sugar and 1/2 teaspoon of cinnamon.
- Lightly spray tortillas on both sides with nonstick cooking spray.
- Sprinkle both sides of the tortillas with the cinnamon and sugar mixture.
- Press each tortilla into a muffin or custard cup, forming a cup shape.
- Bake the tortilla cups for 5 to 7 minutes, just until edges begin to brown.
- Cool completely on a rack.
- Press gently to open the tortillas while still warm, if necessary to maintain the cup shape.
- Squeeze excess moisture from the grated apples.
- Place the grated apples in a medium bowl.
- Stir in the yogurt, nutmeg, remaining 2 teaspoons of sugar, and remaining 1/2 teaspoon cinnamon.
- Cover and refrigerate until ready to use.
Tips & Substitutions
For a healthier twist, consider using whole wheat tortillas instead of regular ones. You can also substitute the nonfat yogurt with Greek yogurt for added creaminess and protein. If you're short on time, pre-made cinnamon sugar can save you a step. Remember to keep the tortillas warm while shaping them to ensure they maintain their cup shape without cracking.
Serving Suggestions
These Cinnamon Apple Tortilla Cups are delightful on their own but can be served with a drizzle of caramel sauce for extra sweetness. They pair beautifully with a side of fresh fruit or a scoop of vanilla ice cream. For a cozy brunch, serve alongside Huckle Buckle Coffee Cake for a delightful spread that guests will love.
Storage & Reheating
Store any leftover tortilla cups in an airtight container in the refrigerator for up to 2 days. The apple mixture should also be stored separately to prevent the tortillas from becoming soggy. When ready to serve, reheat the tortilla cups in a preheated oven at 350°F for about 5 minutes until warm and crisp again.
Nutrition & Diet Analysis (per serving)
Each serving of Cinnamon Apple Tortilla Cups contains roughly 685 calories, with 11g protein, 87g carbohydrates, and 37g fat. It is an excellent source of dietary fiber (104% of the Daily Value), calcium (38% of the Daily Value), and vitamin C (26% of the Daily Value), and a good source of potassium. It also contributes 29g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these ahead of time?
Yes, you can prepare the tortilla cups and the apple filling a day in advance. Store the tortilla cups in an airtight container at room temperature and the apple mixture in the refrigerator. Assemble just before serving to enjoy the best texture and flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).