Cinnamon Sticky Buns

Prep: 60 min Cook: 20 min Serves: 12 Cuisine: American

Warm, gooey cinnamon sticky buns feature a soft dough topped with cinnamon sugar and butter, making them perfect for breakfast or a sweet snack to share with family.

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Ingredients

  • 1 pkg. yeast
  • 1/4 cup water
  • 1/4 cup sugar
  • 1/4 cup shortening
  • 1 teaspoon salt
  • 3 1/2 cups flour
  • 1 cup scalded milk
  • 1 egg
  • 1/2 cup sugar
  • 1/4 cup butter, melted
  • 1 1/2 teaspoons cinnamon
  • 1/2 cup brown sugar
  • 1/2 cup butter

Instructions

  1. Soften the yeast in warm water.
  2. Add milk, shortening, sugar, and salt; let cool to lukewarm.
  3. Add 1 cup of flour and beat well. Stir in the yeast and egg.
  4. Gradually add remaining flour to make a soft dough, mixing well.
  5. Cover and let rise until doubled, about 1 1/2 hours.
  6. Roll out half of the dough on a floured surface.
  7. Combine 1/2 cup sugar, 1/4 cup melted butter, and 1 1/2 teaspoons cinnamon to make the filling.
  8. Spread the filling over the rolled dough.
  9. Roll the dough like a jelly roll and seal the ends.
  10. Cut into 1 to 2-inch slices and place in a prepared pan.

Tips & Substitutions

For best results, ensure your milk is scalded and cooled to lukewarm before adding to the dough. If you don't have shortening, you can substitute it with an equal amount of unsalted butter. Allow the dough to rise in a warm place, and if it's cool in your kitchen, try preheating the oven to the lowest setting, turning it off, and placing the dough inside to rise. This will help create a cozy environment for the yeast.

Serving Suggestions

Cinnamon sticky buns are best served warm, drizzled with a light glaze made from powdered sugar and milk for added sweetness. Pair them with a hot cup of coffee or tea for a delightful breakfast or brunch treat. For a festive touch, consider serving alongside Irene's Christmas Cookies or a fresh fruit salad to balance the sweetness.

Storage & Reheating

Store leftover cinnamon sticky buns in an airtight container at room temperature for up to 2 days. For longer storage, refrigerate them for up to a week. To reheat, wrap individual buns in foil and warm them in a 350°F oven for about 10 minutes, or microwave for 15-20 seconds until warm. This will help restore their soft texture.

Nutrition & Diet Analysis (per serving)

Each serving of Cinnamon Sticky Buns contains roughly 359 calories, with 4g protein, 45g carbohydrates, and 19g fat. Note that it is relatively high in sodium, at 815mg per serving (35% of the Daily Value).

359 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 3.7g 7% DV
Total Fat 19.4g 25% DV
Carbs 44.8g 16% DV
Fiber 0.7g 2% DV
Sugar 20g 40% DV

Electrolytes

Sodium 815.4mg 35% DV
Potassium 304.4mg 6% DV
Cholesterol 73.1mg 24% DV

Vitamins & Minerals

Vitamin A 12mcg 1% DV
Vitamin C 2mg 2% DV
Vitamin D 0mcg
Calcium 64.9mg 5% DV
Iron 1.7mg 9% DV
Diet fit Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the dough ahead of time?

Yes, you can prepare the dough in advance. After the first rise, cover it tightly with plastic wrap and refrigerate for up to 24 hours. When ready to bake, let it come to room temperature and complete the rolling and filling process before the second rise.

What if I don't have brown sugar?

If you don’t have brown sugar, you can easily make a substitute by mixing 1 cup of granulated sugar with 1 tablespoon of molasses. This will give you a similar flavor profile. Alternatively, you can use all granulated sugar, but the final product will be less moist and rich.

Can I freeze the sticky buns?

Absolutely! To freeze, bake the sticky buns as directed, then allow them to cool completely. Wrap each bun tightly in plastic wrap and place them in a freezer-safe bag. They can be frozen for up to 3 months. To enjoy, thaw at room temperature and reheat as needed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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