Citrus Cabbage Salad

Name: Citrus Cabbage Salad
Yield: 4 servings
Ingredients: 1/2 cup dry-roasted peanuts; 1 2-inch piece of ginger, grated; 2 limes, juiced; 2 canned sardine fillets, chopped; 1 garlic clove; 1 Scotch bonnet chili, chopped; 1/4 cup soy sauce; 1/4 cup peanut oil; 1.5 teaspoons sesame oil; 3 scallions, chopped

Vegan Vegetarian

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Ingredients

1/2 cup dry-roasted peanuts
1 2-inch piece of ginger, grated ⓘ
2 limes, juiced ⓘ
2 canned sardine fillets, chopped ⓘ
1 garlic clove ⓘ
1 Scotch bonnet chili, chopped ⓘ
1/4 cup soy sauce ⓘ
1/4 cup peanut oil ⓘ
1.5 teaspoons sesame oil ⓘ
3 scallions, chopped ⓘ

Instructions

Dressing
1. Saute peanuts and ginger for 2 minutes - cool.
2. Blend with lime, sardines, garlic, chili, soy, oils until smooth.
Salad
3. Mix shredded cabbage with scallions and sesame seeds.
4. Mix dressing into salad.
5. Fold in grapefruit pieces and juice.

Nutrition & Diet Analysis (per serving)

783 kcal 39% DV

Protein Fat Carbs

Macronutrients

Protein 12.6g 25% DV

Total Fat 72.3g 93% DV

Carbs 27.1g 10% DV

Fiber 7.5g 27% DV

Sugar 2.7g 5% DV

Electrolytes

Sodium 2329.5mg 100% DV

Potassium 470.3mg 10% DV

Vitamins & Minerals

Vitamin A 68.8mcg 8% DV

Vitamin C 11.3mg 13% DV

Vitamin D 0.1mcg

Calcium 328.3mg 25% DV

Iron 5.4mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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