Citrus Mint Cooler

Prep: 20 min Cook: 10 min Serves: 4 Cuisine: American

A refreshing citrus-mint cooler with vibrant flavors of lemon, orange, and fresh mint, perfect for hot days or entertaining guests seeking a delightful beverage.

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Ingredients

  • 1 c. fresh lemon juice
  • 1 c. fresh orange juice
  • 2 c. sugar
  • 2 1/2 c. water
  • 10 mint sprigs
  • 1 bottle (23 oz.) ginger ale
  • 3 Tbsp. cornstarch
  • 1 Tbsp. flour
  • 3/4 c. light corn syrup
  • 3/4 c. light corn syrup

Instructions

  1. In a small bowl, mix cornstarch and flour.
  2. Gradually stir in light corn syrup and water until smooth.
  3. Pour about 1/4 cup of the mixture into each of four bowls or paper cups.
  4. Color three of the batches with desired liquid or paste food colors.
  5. Leave one batch untinted.
  6. Prepare additional colors by mixing more makeup as desired.

Tips & Substitutions

For a refreshing twist, try adding fresh berries or cucumber slices to your Citrus Mint Cooler. If you're short on fresh citrus, bottled juices can be a substitute, though fresh is preferred for flavor. Adjust the sugar to taste; if you prefer a less sweet drink, reduce the sugar by half. This recipe is perfect for summer gatherings or as a base for cocktails.

Serving Suggestions

Serve the Citrus Mint Cooler over ice in chilled glasses for a refreshing drink. Garnish with additional mint sprigs or citrus slices for an appealing presentation. This cooler pairs beautifully with light appetizers, such as the Springtime Spinach Dip or a light salad. It’s also a fun base for a cocktail by adding a splash of vodka or rum.

Storage & Reheating

Store any leftover Citrus Mint Cooler in an airtight container in the refrigerator for up to three days. The mint flavor may intensify, so consider adjusting with extra citrus juice before serving. If you want to keep it fizzy, store the ginger ale separately and mix just before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Citrus Mint Cooler contains roughly 973 calories, with 15g protein, 216g carbohydrates, and 9g fat. It is an excellent source of iron (35% of the Daily Value), vitamin C (34% of the Daily Value), and protein (29% of the Daily Value), and a good source of dietary fiber and calcium. It also contributes 5g of dietary fiber toward your daily target.

973 kcal 49% DV
Protein Fat Carbs

Macronutrients

Protein 14.7g 29% DV
Total Fat 8.5g 11% DV
Carbs 215.8g 78% DV
Fiber 5.4g 19% DV
Sugar 117.2g 100% DV

Electrolytes

Sodium 115.9mg 5% DV
Potassium 500.3mg 11% DV
Cholesterol 9.2mg 3% DV

Vitamins & Minerals

Vitamin A 69.9mcg 8% DV
Vitamin C 30.4mg 34% DV
Vitamin D 1.1mcg 6% DV
Calcium 203.3mg 16% DV
Iron 6.3mg 35% DV
Diet fit High-fiber Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the Citrus Mint Cooler ahead of time?

Yes, you can prepare the base mixture in advance and store it in the refrigerator. However, it's best to add the ginger ale just before serving to maintain its fizz. You can also prepare the colored mixtures ahead of time and keep them in the fridge until you're ready to use them.

Is this recipe suitable for kids?

Absolutely! The Citrus Mint Cooler is a non-alcoholic beverage that is perfect for kids. You can adjust the sweetness or even add more fruit flavors to cater to their tastes. It's a fun way to let them enjoy a festive drink at parties or family gatherings.

Can I use artificial sweeteners in this recipe?

Yes, you can substitute sugar with artificial sweeteners if you prefer a lower-calorie option. Be sure to check the conversion ratio for the specific sweetener you're using, as they can vary significantly. Keep in mind that the taste may change slightly, but the refreshing flavors will still shine through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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